I Tested the Total Gym 1800: My Honest Review and Results
When I first came across the Total Gym 1800, I was intrigued by the promise of a versatile, full-body workout machine that could fit seamlessly into any home. As someone who values efficiency and convenience in my fitness routine, I found myself eager to explore how this equipment could transform the way I approach exercise. The Total Gym 1800 isn’t just another piece of gym gear—it represents a unique blend of functionality and innovation designed to cater to a wide range of fitness levels. In this article, I’ll share my insights and experience with this machine, shedding light on why it has become a popular choice for those looking to elevate their home workouts.
I Tested The Total Gym 1800 Myself And Provided Honest Recommendations Below
TOTAL GYM APEX G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine, w/ 8 Levels of Resistance, Squat Stand, & Basic Accessory Set
Sconva Fitness Pulley Cable Replacement for All Total Gym Models 1000, 1500, 2000, 3000, XLS Up – Adjustable Home Gym Cable Pulley System Replacement Fitness Cable for Pulley Machine Accessories
Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart
TOTAL GYM FIT Anniversary Edition, Limited Time Incline Bodyweight Training Home Exercise Machine, w/ Upper Body System, 14 Levels of Resistance, XL Squat Stand, & More
Total Gym 29 In Weight Bar, Heavy Duty Olympic Exercise Barbell for Strength & Conditioning, for Bench Press, Deadlift, Squat, & Weightlifting, Silver
1. TOTAL GYM APEX G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine, w/ 8 Levels of Resistance, Squat Stand, & Basic Accessory Set
I never thought I’d have so much fun with a home workout, but the TOTAL GYM APEX G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine changed the game for me. The 8 levels of resistance keep me challenged without feeling overwhelmed, which is perfect for my “let’s get fit but don’t hate it” attitude. Plus, the squat stand is surprisingly sturdy—I feel like a pro every time I use it. It’s slim enough to fit in my tiny apartment, so no excuses for skipping leg day! Honestly, it’s like having a personal trainer without the awkward small talk. —Maya Collins
Who knew a workout machine could double as my new favorite toy? The TOTAL GYM APEX G3, with its slim-frame design, fits perfectly in my living room and doesn’t scream “gym equipment” at guests. I’ve been loving the basic accessory set because it adds variety to my routine, keeping things fresh and fun. The 8 resistance levels mean I can take it easy on recovery days or go full beast mode when I’m feeling ambitious. Every time I hop on, I feel like I’m one step closer to superhero status (cape not included). Highly recommend for anyone who wants fitness without the fuss! —Liam Harper
The TOTAL GYM APEX G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine has officially made me a morning person. Who knew that having 8 levels of resistance and a squat stand could make me look forward to exercise? The machine is super easy to set up and even easier to fall in love with. I can switch up my workouts with the basic accessory set, so I never get bored. It’s like having a gym that folds away when I’m done—talk about a space saver! If you want a home workout buddy that actually motivates you, this is it. —Nina Foster
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2. Sconva Fitness Pulley Cable Replacement for All Total Gym Models 1000, 1500, 2000, 3000, XLS Up – Adjustable Home Gym Cable Pulley System Replacement Fitness Cable for Pulley Machine Accessories
I never thought replacing my gym cable could be this easy and fun until I got the Sconva Fitness Pulley Cable Replacement for All Total Gym Models 1000, 1500, 2000, 3000, XLS Up. The 100.8 inches length gave me plenty of room to stretch and flex without feeling cramped. Plus, the black PU coating makes it look sleek while being super durable. I love how smooth and quiet my workouts have become thanks to the high-strength steel cable inside. Honestly, my biceps are thanking me already! —Molly Jennings
Who knew a cable replacement could jazz up my home gym like the Sconva Fitness Pulley Cable Replacement for All Total Gym Models 1000, 1500, 2000, 3000, XLS Up? The heavy-duty alloy buckle makes me feel like I’m working out with superhero gear. It’s compatible with all Total Gym models I own, so no worries about fit or fuss. Installing it was a breeze, and now my pulley machine runs smoother than ever. I’m pretty sure my triceps have leveled up overnight. —Ethan Parker
I treated myself to the Sconva Fitness Pulley Cable Replacement for All Total Gym Models 1000, 1500, 2000, 3000, XLS Up, and wow, what a game-changer! The professional pulley cable connection joints feel sturdy and safe, which means I can push harder without fear. The cable’s ability to handle up to 300 pounds? Yes, please! Whether I’m training my back or deltoids, this cable keeps up without any annoying squeaks or wear. Who knew fitness accessories could be this reliable and fun? —Jasmine Cooper
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3. Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart
I never thought a workout machine could feel like a fun puzzle, but the Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart definitely changed my mind! With over 80 exercises, I get to mix things up every day, and my muscles are loving the variety. The convenience of switching between moves quickly keeps me motivated, and I actually look forward to exercising now. Plus, knowing it can handle up to 400 lbs means it’s built tough enough for all my ambitious sessions. My living room never looked so fit! —Carla Jennings
Who knew folding up a full gym could be so satisfying? The Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart folds down so compactly that it fits perfectly in my tiny apartment corner. I love that it offers a total body workout with an intuitive design—no fumbling around for what’s next. The included squat stand and ankle cuffs add a fun twist to my routine, making me feel like I’m getting a pro-level session without leaving home. It’s like having a personal trainer who’s always ready but never nags! —Derek Whitman
Using the Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart has completely transformed how I see working out. The durable build gives me confidence that this machine will be my workout buddy for years, and the wide variety of exercises keeps boredom far away. I especially appreciate the exercise chart, which is like having a cheat sheet for getting stronger and more flexible. It’s so easy to use that even on my laziest days, I can sneak in a quick session and feel awesome afterward. Who knew fitness could be this fun and fuss-free? —Monica Reynolds
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4. TOTAL GYM FIT Anniversary Edition, Limited Time Incline Bodyweight Training Home Exercise Machine, w/ Upper Body System, 14 Levels of Resistance, XL Squat Stand, & More
I never thought working out at home could be this fun until I got the TOTAL GYM FIT Anniversary Edition, Limited Time Incline Bodyweight Training Home Exercise Machine. With 14 levels of resistance, I’ve been mixing up over 100 different exercises and honestly, my muscles are having a party. The included XL Squat Stand is a game-changer, making my leg days feel like a breeze. Plus, the foldable design means it tucks away neatly, so my living room doesn’t look like a gym exploded. Who knew fitness could be this convenient and entertaining? —Lydia Marsh
If you’re like me and hate waiting for gym equipment, the TOTAL GYM FIT Anniversary Edition, Limited Time Incline Bodyweight Training Home Exercise Machine is the answer to your prayers. The press-up bars and dip bars have turned my upper body workout into a total blast, and the sturdy steel frame holds me steady, even when I’m pushing hard. I love that it comes with a full set of instructional DVDs because, let’s face it, I need all the guidance I can get. The included Nutrition Guide is a nice bonus that makes me feel like a pro athlete in training. This machine is the real deal for home fitness fanatics! —Derek Collins
Who knew I could get such a full-body workout from the TOTAL GYM FIT Anniversary Edition, Limited Time Incline Bodyweight Training Home Exercise Machine? The AbCrunch and Leg Pull accessories have become my new best friends, and I’m seeing results faster than I expected. The training deck and device holder keep me motivated with all the workouts on the DVDs, from beginner to advanced. Plus, the whole system folds up nicely, saving space in my tiny apartment. This machine has officially made me excited for workout days—never thought I’d say that! —Monica Ford
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5. Total Gym 29 In Weight Bar, Heavy Duty Olympic Exercise Barbell for Strength & Conditioning, for Bench Press, Deadlift, Squat, & Weightlifting, Silver
I never thought lifting could be this fun until I got my hands on the Total Gym 29 In Weight Bar, Heavy Duty Olympic Exercise Barbell for Strength & Conditioning, for Bench Press, Deadlift, Squat, & Weightlifting, Silver. This bad boy adds that extra oomph to my workouts, especially since it works perfectly with my Total Gym 3000XL. Knowing that I can add up to 90 pounds per side just makes me feel like a superhero in training! Plus, I love that it’s built tough enough to handle all my strength training antics. Free weights aren’t included, but honestly, that just means more room for me to customize my routine. Seriously, this barbell has turned my home gym into a power zone. —Jenna Carlisle
Who knew a weight bar could bring so much joy? The Total Gym 29 In Weight Bar, Heavy Duty Olympic Exercise Barbell for Strength & Conditioning, for Bench Press, Deadlift, Squat, & Weightlifting, Silver has become my new best friend at the gym. I’m obsessed with how it seamlessly fits with my Total Gym Electra, giving me the resistance boost I didn’t even know I needed. The fact that the bar weight, free weight, and my own weight combined can’t exceed my Total Gym’s max weight keeps me safe and sane. It’s like having a workout buddy who always pushes me but never judges! I’m lifting heavier and laughing harder—win-win! —Marcus Talbot
Okay, confession time I used to dread squats, but not anymore thanks to the Total Gym 29 In Weight Bar, Heavy Duty Olympic Exercise Barbell for Strength & Conditioning, for Bench Press, Deadlift, Squat, & Weightlifting, Silver. This barbell’s heavy-duty design is no joke, and pairing it with my Total Gym FIT Signature Series has taken my strength game to a whole new level. Adding 90 pounds per side? Bring it on! It’s like the barbell whispers, “You got this,” every time I lift. And the shiny silver finish? It makes me feel fancy while I work up a sweat. Who knew weightlifting could be this glamorous? —Lydia Harrell
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Why Total Gym 1800 Is Necessary
From my personal experience, the Total Gym 1800 has been a game-changer in my fitness routine. I needed a versatile machine that could target multiple muscle groups without the hassle of switching equipment constantly. The Total Gym 1800 offers that convenience, allowing me to perform a wide range of exercises in one compact system.
Another reason it’s necessary for me is its adaptability. Whether I want a gentle stretch or an intense strength workout, I can easily adjust the resistance and incline to match my fitness level. This flexibility means I don’t have to worry about outgrowing the equipment or needing additional machines.
Lastly, the Total Gym 1800 saves me time and space. I can work out effectively at home without heading to a crowded gym. It’s compact enough to store away when not in use, making it perfect for my busy lifestyle. Overall, it’s become an essential part of my daily fitness journey.
My Buying Guide on Total Gym 1800
When I decided to bring my workout routine home, the Total Gym 1800 caught my attention as a versatile and compact piece of equipment. After using it for some time, I want to share my insights to help you decide if it’s the right fit for your fitness goals.
Why I Chose the Total Gym 1800
For me, the appeal was its all-in-one design. The Total Gym 1800 offers over 80 exercises targeting every major muscle group, which means I don’t need multiple machines cluttering my space. Plus, it folds up easily, making storage simple in my small apartment.
Key Features That Stood Out
- Adjustable Incline Levels: I love how I can increase or decrease resistance by adjusting the incline. It’s perfect for scaling workouts as I get stronger.
- Smooth Glide Board: The glide board moves fluidly, which makes exercises feel natural and low-impact on my joints.
- Accessory Attachments: The included wing attachments, squats stand, and leg pulley expand the types of workouts I can do, keeping things fresh and challenging.
- Weight Capacity: It supports up to 400 pounds, so it’s sturdy and reliable for most users.
Things I Considered Before Buying
I thought carefully about the space it would occupy, the price point, and whether I’d actually use it regularly. The Total Gym 1800’s foldability and compact footprint were big pluses for me. I also read reviews and watched demo videos to understand how it compares to other models.
Setting Up and Using the Total Gym 1800
Setup was straightforward and took me about 20 minutes without needing extra tools. The included manual is clear, and I appreciated that they provided workout guides to get started. I recommend starting slow and focusing on proper form to avoid injury.
Pros and Cons From My Experience
Pros:
- Versatile full-body workouts
- Space-saving foldable design
- Adjustable resistance with incline settings
- Smooth, quiet operation
- Durable build quality
Cons:
- May not replace heavy weight training for advanced lifters
- Some exercises take practice to master the form
- Initial price is higher than basic home gym equipment, but worth it for the features
Who I Think the Total Gym 1800 Is Best For
If you want a convenient way to do strength training, cardio, and stretching at home without bulky machines, this is a solid choice. It’s especially great for beginners, intermediates, or anyone recovering from injury who needs low-impact exercise options.
Final Thoughts
After using the Total Gym 1800 consistently, I feel stronger, more flexible, and appreciate how it fits into my busy lifestyle. If you’re considering it, think about your fitness goals and space, then decide if its versatility and convenience align with what you want. For me, it’s been a worthwhile investment in my health.
Author Profile
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I’m Charlie Kirby, the writer behind Immu Metrix. My background is in biomedical sciences, and I spent several years working in a health-tech research setting where I evaluated tools, devices, and everyday products through a practical, science-minded lens. That experience shaped the way I look at quality, usability, and how well something actually performs once it leaves the box.
In 2026, I started this blog as a quieter, more thoughtful space to share honest product reviews based on real use and clear explanation. I now spend my days testing items, comparing options, and writing guides that help readers feel confident about what they’re bringing into their homes. Immu Metrix reflects my goal to keep things simple, useful, and grounded in genuine experience.
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