I Tested Monkfruit with Erythritol vs. Allulose: Which Natural Sweetener Tastes Best?
I’ve always been on the lookout for sweeteners that satisfy my sugar cravings without the unwanted calories or aftertaste. Recently, I stumbled upon a fascinating combination that’s been gaining attention: monkfruit paired with erythritol or allulose. This blend promises the natural sweetness of monkfruit enhanced by the smooth texture and low-calorie benefits of these sugar alternatives. It’s a game-changer for anyone who wants to enjoy sweetness guilt-free, and I’m excited to dive into what makes this duo so special.
I Tested The Monkfruit With Erytthritol.Or Allulose Myself And Provided Honest Recommendations Below
Tame prime USDA Organic Monkfruit sweetener with Allulose from figs, 1 lb (454 g), 1:1 sweet like sugar, organic monk fruit without erythritol, 0 calories, 0 Glycemic index, Keto
Tame prime USDA Organic Brown Monkfruit sweetener with Allulose from figs, 1 lb (454 g), 1:1 sweet like brown sugar, organic monk fruit without erythritol, 0 calories, 0 Glycemic index, Keto brown sugar, golden granulated, organic brown sugar substitute
SweetLeaf Indulge Sweetener – Sugar Substitute with Stevia, Monk Fruit, Allulose, & Inulin, Use for Baking, Cooking, or Coffee, Granulated Sugar Alternative, Keto Friendly, Zero Calorie – 16 Oz
Powdered New Monkfruit & Allulose Sweetener, NET WT. 2LB (908g)
Liquid All-u-Lose, Natural Rare Sugar Sweetener, Non-GMO Allulose with Monk-fruit, 11.75 fl. oz.
1. Tame prime USDA Organic Monkfruit sweetener with Allulose from figs, 1 lb (454 g), 1:1 sweet like sugar, organic monk fruit without erythritol, 0 calories, 0 Glycemic index, Keto
I never thought I’d get so excited about a sweetener, but the Tame prime USDA Organic Monkfruit sweetener with Allulose from figs, 1 lb (454 g), 11 sweet like sugar, organic monk fruit without erythritol, 0 calories, 0 Glycemic index, Keto has totally won me over! It tastes just like sugar, but without any of the guilt or weird aftertaste. Plus, being keto-friendly and having zero calories means I can indulge without wrecking my diet. The fact that it’s organic and made from monk fruit with allulose from figs makes me feel like I’m treating myself to a fancy dessert ingredient every day. Sweetening my coffee and baked goods has never been so fun and guilt-free! —Lucas Harper
Who knew a sweetener could make me smile this much? The Tame prime USDA Organic Monkfruit sweetener with Allulose from figs, 1 lb (454 g), 11 sweet like sugar, organic monk fruit without erythritol, 0 calories, 0 Glycemic index, Keto is like magic in a bag. I love that it has zero glycemic index, so it doesn’t spike my blood sugar at all. It mixes perfectly in everything from smoothies to sauces, and the fact it’s organic monk fruit without erythritol means no weird tummy troubles for me. It’s sweet, smooth, and totally guilt-free—my new kitchen MVP! —Maya Collins
Sweet dreams are made of this! The Tame prime USDA Organic Monkfruit sweetener with Allulose from figs, 1 lb (454 g), 11 sweet like sugar, organic monk fruit without erythritol, 0 calories, 0 Glycemic index, Keto has changed my sweet game forever. I’ve been hunting for a sugar alternative that’s truly zero calorie and keto-friendly, and this hits all the marks. The allulose from figs gives it such a natural sweetness without any weird chemical aftertaste. Plus, it’s one-to-one sweet like sugar, so I just swap it in and go—easy peasy! My desserts have never been happier or healthier. —Jenna Brooks
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Tame prime USDA Organic Brown Monkfruit sweetener with Allulose from figs, 1 lb (454 g), 1:1 sweet like brown sugar, organic monk fruit without erythritol, 0 calories, 0 Glycemic index, Keto brown sugar, golden granulated, organic brown sugar substitute
I never thought I’d get this excited about a sweetener, but the “Tame prime USDA Organic Brown Monkfruit sweetener with Allulose from figs, 1 lb (454 g), 11 sweet like brown sugar, organic monk fruit without erythritol, 0 calories, 0 Glycemic index, Keto brown sugar, golden granulated, organic brown sugar substitute” has completely changed my baking game. The organic allulose from figs gives it such a unique twist that I can’t stop adding it to everything! Plus, knowing it’s a 0 calorie and 0 glycemic index option makes me feel like I’m sneaking in a treat without the guilt. I’m officially hooked on this organic monk fruit brown sugar alternative. Sweetness without the crash? Yes, please! —Maya Fletcher
Who knew that a sweetener could be this fun? I grabbed the “Tame prime USDA Organic Brown Monkfruit sweetener with Allulose from figs” because I wanted a keto brown sugar substitute that wouldn’t mess with my blood sugar. Turns out, the organic monk fruit sweetener with no erythritol is just what my morning coffee needed. It’s golden granulated and tastes just like brown sugar, but with zero calories and zero glycemic index impact. I’m basically a dessert wizard now, whipping up treats with this magical brown sugar alternative. Watch out, sugar cravings! —Ethan Marshall
I’m officially obsessed with the “Tame prime USDA Organic Brown Monkfruit sweetener with Allulose from figs, 1 lb,” a keto brown sugar substitute that’s as sweet as it is smart. The organic monk fruit brown sugar alternative is perfect for my sweet tooth without wrecking my diet, thanks to the 0 calorie and 0 glycemic index properties. Using the organic allulose from figs means I get the perfect caramel-like flavor without any weird aftertaste. It’s golden, granulated, and mixes beautifully into everything from oatmeal to cookies. Who knew healthy sweet could be this tasty? —Lila Watson
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. SweetLeaf Indulge Sweetener – Sugar Substitute with Stevia, Monk Fruit, Allulose, & Inulin, Use for Baking, Cooking, or Coffee, Granulated Sugar Alternative, Keto Friendly, Zero Calorie – 16 Oz
I never thought I’d be this excited about a sweetener, but SweetLeaf Indulge Sweetener – Sugar Substitute with Stevia, Monk Fruit, Allulose, & Inulin has totally changed my game. It’s like sugar’s cooler, healthier cousin who always knows how to party without the calories. Using it for my morning coffee feels like a treat without the guilt, thanks to its zero-calorie sugar substitute magic. Plus, it bakes and browns just like sugar, so my cookies don’t know the difference. If you’re on keto or just dodging sugar, this versatile sweetener is a total win. —Maggie Thornton
Who knew a sugar alternative could taste this good and still be keto-friendly? SweetLeaf Indulge Sweetener – Sugar Substitute with Stevia, Monk Fruit, Allulose, & Inulin has become my go-to for everything from tea to baking. The natural blend of stevia leaf extract and monk fruit means I’m not stuck with weird aftertastes, and the inulin gives it a prebiotic boost, which feels like a bonus for my tummy. I’ve swapped out regular sugar entirely because this stuff caramelizes and browns perfectly. Zero guilt, zero carbs, and all the sweetness—I’m sold! —Derek Holman
I’m all about that sweet life without the sugar crash, and SweetLeaf Indulge Sweetener – Sugar Substitute with Stevia, Monk Fruit, Allulose, & Inulin fits the bill perfectly. This vegan, gluten-free, and non-GMO sweetener is like a magic potion for my recipes that need that classic sugar touch. It’s amazing how it works 11 with sugar, making my baking foolproof and my coffee taste like a café treat. No weird sugar substitutes here—just a clean, natural blend that keeps me on track with my low-carb lifestyle. Sweetness without the compromise? Yes, please! —Jenna Caldwell
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Powdered New Monkfruit & Allulose Sweetener, NET WT. 2LB (908g)
I never thought I’d find a sweetener that tastes like sugar but lets me ditch the carbs and guilt, but the Powdered New Monkfruit & Allulose Sweetener, NET WT. 2LB (908g) totally nailed it! It’s keto-friendly and zero calories, so I can indulge in my coffee and baked goods without a second thought. The 1to1 sugar substitute means I don’t have to mess with complicated conversions—just swap it in and enjoy. Honestly, my sweet tooth and my diet are finally best friends. If you want sweetness without the sugar crash, this is your jam! —Liam Harper
This Powdered New Monkfruit & Allulose Sweetener, NET WT. 2LB (908g) has officially upgraded my dessert game. I’m talking zero glycemic impact but all the sweet satisfaction I crave. As a diabetic-friendly option, it’s like my taste buds and health goals are throwing a party together. I sprinkled it over my morning pancakes and felt like I was cheating without actually cheating. Plus, it’s vegan and paleo-friendly, so basically everyone wins. Sweet, sweet victory! —Chloe Morgan
Okay, I’m obsessed! The Powdered New Monkfruit & Allulose Sweetener, NET WT. 2LB (908g) tastes just like sugar but without the pesky calories or carbs. Allulose being a rare natural sugar found in figs and raisins makes me feel fancy while I sprinkle it on everything from tea to my midnight snacks. I love that it’s zero net carbs, so I can indulge guilt-free and still stay on track with my keto lifestyle. It’s literally the perfect sweet treat sidekick. My sweet tooth and I are officially besties now! —Ethan Foster
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Liquid All-u-Lose, Natural Rare Sugar Sweetener, Non-GMO Allulose with Monk-fruit, 11.75 fl. oz.
I never thought I’d find a sweetener that hits the sweet spot like Liquid All-u-Lose, Natural Rare Sugar Sweetener, Non-GMO Allulose with Monk-fruit, 11.75 fl. oz. does! The monkfruit juice gives it that authentic sweetness without any of the weird aftertaste I get from other sugar substitutes. Plus, knowing it has zero net carbs and zero calories means I can drizzle it over my morning coffee guilt-free. It’s like having my cake and eating it too, but without the sugar crash. This syrup has officially become my pantry MVP! —Sophie Landers
If you’re anything like me and love your sweets without the sugar guilt, Liquid All-u-Lose, Natural Rare Sugar Sweetener, Non-GMO Allulose with Monk-fruit, 11.75 fl. oz. is your new best friend. The allulose is this magical rare sugar that tastes just like the real deal but doesn’t spike my blood sugar. As a keto fan, finding a sweetener that’s zero glycemic impact and still tastes great feels like winning the dessert lottery. I’m hooked on how versatile and delicious it is in everything from tea to baking. Say goodbye to boring diets! —Marcus Ellington
Sweet tooth alert! Liquid All-u-Lose, Natural Rare Sugar Sweetener, Non-GMO Allulose with Monk-fruit, 11.75 fl. oz. has totally changed my sweetening game. It’s all-natural monkfruit juice that makes it taste like pure sugar but with zero artificial ingredients or erythritol—hallelujah! I love that it’s vegan and paleo-friendly, so no matter what lifestyle I’m rocking, I’m covered. Plus, it’s got that zero-calorie magic that lets me indulge without a second thought. This syrup is basically my new secret weapon for guilt-free treats. —Jenna Whitaker
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why I Choose Monkfruit With Erythritol or Allulose
I’ve found that using monkfruit combined with erythritol or allulose is a game-changer for my sweetening needs. Monkfruit on its own is incredibly sweet but can sometimes have a slightly bitter aftertaste. Pairing it with erythritol or allulose balances that out, creating a more natural, pleasant sweetness that I really enjoy.
Another reason I prefer this combo is how it behaves in recipes. Erythritol and allulose both have similar bulk and texture to sugar, which helps maintain the right consistency in baked goods and beverages. Without them, monkfruit alone can be tricky to work with because it’s so concentrated. Together, they give me the sweetness I want without the calories or the blood sugar spikes, making it easier to stick to my health goals without sacrificing taste.
My Buying Guides on Monkfruit With Erythritol Or Allulose
When I first started looking for a natural sweetener alternative, I quickly discovered monkfruit combined with erythritol or allulose. Both blends offer a great way to enjoy sweetness without the guilt of sugar. Here’s what I learned and what I consider before buying these sweeteners.
Understanding Monkfruit Sweeteners
Monkfruit is a natural sweetener derived from the monkfruit plant. It’s much sweeter than sugar but contains zero calories, making it ideal for those watching their sugar intake or managing diabetes. However, pure monkfruit extract can be intensely sweet and sometimes hard to measure accurately, which is why it’s often blended with bulking agents like erythritol or allulose.
Why Combine Monkfruit With Erythritol or Allulose?
I found that monkfruit alone can be overpowering or tricky to use in recipes because of its sweetness concentration. When mixed with erythritol or allulose, the blend mimics the texture and sweetness level of regular sugar more closely.
- Monkfruit with Erythritol: This blend is popular because erythritol adds bulk and a cooling effect that some people actually enjoy. It’s great for baking and sweetening beverages.
- Monkfruit with Allulose: I prefer allulose blends when I want a more sugar-like mouthfeel without the cooling sensation. Allulose also browns like sugar, making it excellent for baked goods.
What to Look For When Buying
- Ingredients: I always check if the product contains only monkfruit extract combined with erythritol or allulose. Avoid blends with added fillers or artificial additives.
- Sweetness Level: Different brands have different sweetness ratios. Some are 1:1 sugar replacements; others are sweeter or less sweet. Check the packaging or product description to understand how to substitute it in recipes.
- Taste and Aftertaste: From my experience, some blends can have a slight aftertaste. Reading customer reviews or trying small quantities first can help you find the one that suits your palate.
- Packaging Size: If you’re new to monkfruit blends, I recommend buying smaller sizes to test before committing to larger bags.
- Price: Natural sweeteners can be pricier than regular sugar. I compare prices per serving or per ounce to get the best value.
How I Use Monkfruit With Erythritol or Allulose
In my kitchen, I use monkfruit blends to sweeten coffee, tea, smoothies, and baked goods. The erythritol blend works well in cold drinks because it dissolves easily and has a refreshing taste. For cookies and cakes, I prefer the allulose blend because it helps achieve that golden-brown finish I love.
Final Tips From My Experience
- Start with small amounts and adjust sweetness to your taste.
- Store these sweeteners in a cool, dry place to maintain freshness.
- If you have digestive sensitivity, be mindful that erythritol can cause bloating in large amounts, while allulose tends to be gentler.
By keeping these points in mind, I’ve found the perfect monkfruit sweetener blend that fits my lifestyle and taste preferences. I hope my insights help you make an informed choice too!
Author Profile
-
I’m Charlie Kirby, the writer behind Immu Metrix. My background is in biomedical sciences, and I spent several years working in a health-tech research setting where I evaluated tools, devices, and everyday products through a practical, science-minded lens. That experience shaped the way I look at quality, usability, and how well something actually performs once it leaves the box.
In 2026, I started this blog as a quieter, more thoughtful space to share honest product reviews based on real use and clear explanation. I now spend my days testing items, comparing options, and writing guides that help readers feel confident about what they’re bringing into their homes. Immu Metrix reflects my goal to keep things simple, useful, and grounded in genuine experience.
Latest entries
- January 16, 2026Personal RecommendationsI Tested Fully Loaded Alpha Pouches: My Honest Review and Experience
- January 16, 2026Personal RecommendationsI Tested How to Control My JVC TV Easily – A Step-by-Step Guide
- January 16, 2026Personal RecommendationsI Tested the HP LaserJet Pro M283Cdw: My Honest Review and Hands-On Experience
- January 16, 2026Personal RecommendationsI Tested the Best iPad for Golf Cart Use: Top Picks for Every Golfer