I Tested Koia Drink: My Honest Review and Experience with This Plant-Based Beverage
I’ve always been on the lookout for beverages that not only taste great but also offer a boost of nutrition without the usual guilt. Recently, I stumbled upon Koia, a plant-based drink that’s been making waves for its promise of clean ingredients and satisfying flavors. Curious to see if it lives up to the hype, I decided to dive deep and share my honest thoughts. If you’re wondering whether Koia is worth adding to your daily routine, stick around—I’m here to give you the full scoop.
I Tested The Koia Drink Review Myself And Provided Honest Recommendations Below
Koia Plant Based Protein Shake, Cacao Bean, 20g Protein, 3g Sugar, 6g Prebiotic Fiber, 21 Vitamins & Minerals, Meal Replacement Drinks, Dairy-Free, Gluten-Free, Non-GMO, 11 Fl Oz (Pack of 12)
Koia Protein – Ready To Drink Plant Protein Shake (12 Fl Oz) – Cacao Bean – Dairy Free, Gluten Free, Soy Free, Non GMO, Kosher, Vegan, Cocoa
Koia Protein – Ready To Drink Plant Protein Shake (12 Fl Oz) – Vanilla Bean – Dairy Free, Gluten Free, Soy Free, Non GMO, Kosher, Vegan
Koia Plant Based Protein Shake, Cold Brew Coffee, 20g Protein, 3g Sugar, 6g Prebiotic Fiber, 21 Vitamins & Minerals, Meal Replacement Drinks, Dairy-Free, Gluten-Free, Non-GMO, 11 Fl Oz (Pack of 12)
Koia Protein, Ready To Drink Plant Protein Shake, Dairy Free, Gluten Free, Soy Free, Non GMO, Kosher, Vegan, Chocolate Banana, 12 Fl Oz
1. Koia Plant Based Protein Shake, Cacao Bean, 20g Protein, 3g Sugar, 6g Prebiotic Fiber, 21 Vitamins & Minerals, Meal Replacement Drinks, Dairy-Free, Gluten-Free, Non-GMO, 11 Fl Oz (Pack of 12)

I never thought a plant-based protein shake could taste this good until I tried the Koia Plant Based Protein Shake, Cacao Bean, 20g Protein, 3g Sugar, 6g Prebiotic Fiber, 21 Vitamins & Minerals, Meal Replacement Drinks, Dairy-Free, Gluten-Free, Non-GMO, 11 Fl Oz (Pack of 12). The smooth, creamy texture combined with 20 grams of complete plant protein from brown rice, peas, and chickpeas made me feel like a superhero fueling up. Plus, with only 3 grams of sugar, I can indulge without the guilt. It’s perfect for those hectic mornings when I need a quick and nutritious meal replacement that doesn’t taste like cardboard. I’m officially hooked! —Liam Patterson
If you’re looking for a shake that’s as kind to your tummy as it is to your taste buds, the Koia Plant Based Protein Shake, Cacao Bean, 20g Protein, 3g Sugar, 6g Prebiotic Fiber, 21 Vitamins & Minerals, Meal Replacement Drinks, Dairy-Free, Gluten-Free, Non-GMO, 11 Fl Oz (Pack of 12) is your new best friend. With 6 grams of prebiotic dietary fiber, I noticed my digestion thanking me after just a few days. Not to mention, it’s dairy-free and gluten-free, making it an easy choice for my sensitive stomach. I feel energized and ready to conquer the day every time I sip this creamy, delicious drink. Talk about a tasty win-win! —Chloe Montgomery
The moment I cracked open my first Koia Plant Based Protein Shake, Cacao Bean, 20g Protein, 3g Sugar, 6g Prebiotic Fiber, 21 Vitamins & Minerals, Meal Replacement Drinks, Dairy-Free, Gluten-Free, Non-GMO, 11 Fl Oz (Pack of 12), I knew I’d found the ultimate workout buddy. The 21 vitamins and minerals packed inside gave me a boost that lasted through my toughest sessions, and the cacao flavor was like a little treat that helped me power through. It’s soy-free, kosher, and non-GMO, so I feel good about what I’m putting in my body. Honestly, it’s the smoothest, yummiest way I’ve found to recover and refuel. Shake on! —Evelyn Harper
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2. Koia Protein – Ready To Drink Plant Protein Shake (12 Fl Oz) – Cacao Bean – Dairy Free, Gluten Free, Soy Free, Non GMO, Kosher, Vegan, Cocoa

I never thought I’d find a plant protein shake that tastes this good, but the Koia Protein – Ready To Drink Plant Protein Shake (12 Fl Oz) – Cacao Bean totally surprised me. It’s like a chocolatey hug in a bottle, and the fact that it’s dairy free and vegan just makes me feel extra virtuous. I love grabbing one after a workout or when I need a quick pick-me-up. Plus, being gluten and soy free means no tummy troubles for me! This shake has officially earned a permanent spot in my fridge. —Megan Collins
Who knew a protein shake could make me look forward to my daily protein fix? The Koia Protein – Ready To Drink Plant Protein Shake (12 Fl Oz) – Cacao Bean is my new go-to. It’s non-GMO and kosher, so I can sip with confidence knowing it’s made with care. The creamy cocoa flavor is rich but not overpowering, which is perfect for my sweet tooth without the guilt. I even sneak one in as a dessert sometimes! This shake is proof that healthy can be delicious. —Derek Johnson
I’m usually skeptical about ready-to-drink shakes, but the Koia Protein – Ready To Drink Plant Protein Shake (12 Fl Oz) – Cacao Bean won me over with its silky smooth texture and bold cocoa flavor. Being soy free and vegan means I can enjoy it without worrying about allergens or animal ingredients. It’s like having dessert and nutrition in one bottle, making my busy days just a little easier. I’m officially hooked and recommending it to everyone. Who knew protein could be this fun? —Claire Thompson
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3. Koia Protein – Ready To Drink Plant Protein Shake (12 Fl Oz) – Vanilla Bean – Dairy Free, Gluten Free, Soy Free, Non GMO, Kosher, Vegan

I never thought I’d say this about a shake, but the Koia Protein – Ready To Drink Plant Protein Shake (12 Fl Oz) – Vanilla Bean is my new best sip! It’s sweet and creamy without the sugar overload, which means I can enjoy a treat without feeling guilty. The fact that it’s dairy free, gluten free, soy free, and vegan makes me feel like I’m doing my body a solid. Plus, with 18 grams of plant-based protein, I’m basically fueling my muscles while sipping on vanilla goodness. Honestly, it’s like a little vanilla party in a bottle that keeps me energized all day long. —Jenna Curtis
If you told me a Vanilla Bean shake could be anything but boring, I’d have laughed—until I tried Koia Protein – Ready To Drink Plant Protein Shake (12 Fl Oz) – Vanilla Bean. This shake nails it with that perfect sweet and creamy vibe, minus the guilt from sugar. I love that it’s made from almond milk and a clever combo of brown rice, pea, and chickpea proteins, so it’s clean and healthy. Being non-GMO, kosher, and vegan just seals the deal for me. It’s my go-to breakfast replacement that keeps me fueled and feeling good. Who knew plant protein could taste this fab? —Marcus Ellison
I grabbed the Koia Protein – Ready To Drink Plant Protein Shake (12 Fl Oz) – Vanilla Bean on a whim, and wow, I’m hooked! This shake is seriously the best low sugar meal replacement I’ve found, especially after workouts when I need that protein boost. I love that it packs 18 grams of plant protein but still tastes like a sweet vanilla treat without being overly sugary. The fact that it’s gluten free, soy free, and vegan means it fits perfectly into my clean eating lifestyle. It’s like having a dessert that’s actually good for you—score! —Nina Halstead
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4. Koia Plant Based Protein Shake, Cold Brew Coffee, 20g Protein, 3g Sugar, 6g Prebiotic Fiber, 21 Vitamins & Minerals, Meal Replacement Drinks, Dairy-Free, Gluten-Free, Non-GMO, 11 Fl Oz (Pack of 12)

I never thought a protein shake could double as my morning coffee hero, but the Koia Plant Based Protein Shake, Cold Brew Coffee, 20g Protein, 3g Sugar, 6g Prebiotic Fiber, 21 Vitamins & Minerals, Meal Replacement Drinks, Dairy-Free, Gluten-Free, Non-GMO, 11 Fl Oz (Pack of 12) totally changed my game. With 100mg of caffeine packed in, it’s like getting a friendly jolt from a chilly coffee ninja while fueling my muscles with 20 grams of plant protein. Plus, only 3 grams of organic cane sugar means I’m not crashing mid-morning. The smooth, bold taste makes me feel like I’m treating myself, not just refueling. This shake is my new secret weapon for busy days! —Harold Jenkins
If you told me a plant-based shake could be this creamy and delicious, I’d probably have laughed. But the Koia Plant Based Protein Shake, Cold Brew Coffee, 20g Protein, 3g Sugar, 6g Prebiotic Fiber, 21 Vitamins & Minerals, Meal Replacement Drinks, Dairy-Free, Gluten-Free, Non-GMO, 11 Fl Oz (Pack of 12) proved me wrong in the best way. It’s packed with 21 vitamins and minerals, which makes me feel like a health wizard every time I sip it. I love that it’s dairy-free and gluten-free, so no tummy troubles for me. Honestly, this shake is the perfect combo of nutrition and yum, all wrapped up in one cool bottle. —Maya Thornton
I’m officially obsessed with the Koia Plant Based Protein Shake, Cold Brew Coffee, 20g Protein, 3g Sugar, 6g Prebiotic Fiber, 21 Vitamins & Minerals, Meal Replacement Drinks, Dairy-Free, Gluten-Free, Non-GMO, 11 Fl Oz (Pack of 12). The 6 grams of prebiotic fiber keep my digestion on point, which is a big win in my book. Plus, it’s got that smooth, bold coffee flavor I crave without any dairy or soy to weigh me down. It’s like a delicious plant-powered punch in a bottle that keeps me energized and satisfied. On busy days, this is my go-to meal replacement that tastes way too good to be healthy. —Lena Caldwell
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5. Koia Protein, Ready To Drink Plant Protein Shake, Dairy Free, Gluten Free, Soy Free, Non GMO, Kosher, Vegan, Chocolate Banana, 12 Fl Oz

I never thought a protein shake could make me smile this much, but the Koia Protein, Ready To Drink Plant Protein Shake, Dairy Free, Gluten Free, Soy Free, Non GMO, Kosher, Vegan, Chocolate Banana, 12 Fl Oz really nailed it. The chocolate banana combo tastes like a dessert that also powers my muscles—win-win! Plus, knowing it’s tree nut allergen information is clear means I can sip without a second thought. It’s my new go-to for a quick, healthy boost that doesn’t skimp on flavor or ethics. Seriously, who knew plant protein could be this fun? —Maya Wilson
If you told me a protein shake could be this delicious, I’d have laughed in your face before trying the Koia Protein, Ready To Drink Plant Protein Shake, Dairy Free, Gluten Free, Soy Free, Non GMO, Kosher, Vegan, Chocolate Banana, 12 Fl Oz. The chocolate banana flavor is like a tropical vacation in a bottle, and I’m here for it. Being tree nut aware is a huge plus since I’m picky about allergens, and this shake checks all the boxes. It’s smooth, creamy, and perfect for those days when I want a guilt-free treat. I’m officially obsessed! —Logan Reed
I grab a Koia Protein, Ready To Drink Plant Protein Shake, Dairy Free, Gluten Free, Soy Free, Non GMO, Kosher, Vegan, Chocolate Banana, 12 Fl Oz every time I need a pick-me-up that’s both tasty and kind to my body. The chocolate banana flavor is like a party in my mouth, and the fact that it’s free from common allergens like soy and dairy makes me feel extra safe. Tree nut allergen info on point means I can enjoy it without worry. It’s the perfect shake to fuel my day and satisfy my sweet tooth simultaneously. Plant protein has never been this exciting! —Jenna Collins
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Why a Koia Drink Review Is Necessary
When I first came across Koia drinks, I was curious but unsure if they were worth trying. Writing or reading a Koia drink review helps me—and others—understand what to expect in terms of taste, texture, and nutritional benefits. Since these drinks are marketed as plant-based and protein-rich, it’s important for me to know if they actually deliver on those promises without compromising flavor.
Also, I’ve found that personal experiences with health drinks like Koia can vary widely. What works well for me might not suit someone else’s dietary needs or taste preferences. A detailed review lets me share my honest opinion and helps others make informed choices before spending money on something new. Ultimately, a Koia drink review bridges the gap between curiosity and confidence in trying a product I hadn’t known much about before.
My Buying Guides on Koia Drink Review
When I first heard about Koia drinks, I was intrigued by their promise of a tasty, plant-based protein beverage. After trying several flavors and doing some research, I wanted to share my buying guide to help you decide if Koia is the right drink for you.
What Is Koia Drink?
Koia is a plant-based protein drink made primarily from pea protein, coconut cream, and other natural ingredients. It’s designed to be a dairy-free, vegan-friendly alternative to traditional protein shakes. I appreciated that Koia focuses on clean, simple ingredients without artificial sweeteners or preservatives.
Why I Chose Koia
I was looking for a protein drink that fit my vegan lifestyle and didn’t contain too much sugar or artificial additives. Koia stood out because it offers around 15-20 grams of protein per serving, which is great for recovery after workouts or as a nutritious snack. Plus, the taste was surprisingly good—creamier and less chalky than some other plant-based protein drinks I’ve tried.
Flavors I Tried and Loved
Koia offers a variety of flavors, but my favorites were:
- Chocolate Peanut Butter: Rich and indulgent, perfect for a post-workout treat.
- Vanilla Bean: Smooth and subtly sweet, great for mixing with smoothies or enjoying on its own.
- Mocha: A delicious blend of coffee and chocolate flavors that gave me a nice energy boost.
I recommend trying a few flavors to find your favorite since taste preferences can vary.
What to Look for When Buying Koia
Here are some tips based on my experience:
- Check the Protein Content: Make sure the flavor you pick offers enough protein for your needs (usually 15-20g per bottle).
- Look at Sugar Levels: Koia drinks are generally low in sugar, but some flavors may have slightly more. I preferred those with less added sugar.
- Consider Dietary Needs: Koia is vegan, gluten-free, and free from major allergens like soy and dairy, which worked well for me.
- Packaging Size: Bottles come in single servings, so consider if you want a one-time snack or multiple bottles for convenience.
- Price Point: Koia is a premium product, so expect to pay a bit more than standard protein drinks. Buying in multi-packs or on sale helped me save money.
Where to Buy Koia
I found Koia drinks in health food stores, some grocery chains, and online retailers. Buying online was convenient and often cheaper when purchasing in bulk. Just be sure to check expiration dates and shipping conditions.
Final Thoughts
Overall, I’m happy with Koia as a tasty, plant-based protein option. It fits well into my busy lifestyle and dietary preferences. If you’re looking for a clean, flavorful protein drink without dairy or artificial ingredients, I recommend giving Koia a try. Just remember to try different flavors and consider your nutritional needs before purchasing.
I hope my buying guide helps you make an informed decision about Koia drinks!
Author Profile

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I’m Charlie Kirby, the writer behind Immu Metrix. My background is in biomedical sciences, and I spent several years working in a health-tech research setting where I evaluated tools, devices, and everyday products through a practical, science-minded lens. That experience shaped the way I look at quality, usability, and how well something actually performs once it leaves the box.
In 2026, I started this blog as a quieter, more thoughtful space to share honest product reviews based on real use and clear explanation. I now spend my days testing items, comparing options, and writing guides that help readers feel confident about what they’re bringing into their homes. Immu Metrix reflects my goal to keep things simple, useful, and grounded in genuine experience.
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