I Tested the Asus Prime Z690-P Wifi D4: My Honest Review and Performance Insights

When I first got my hands on the Asus Prime Z690-P Wifi D4, I was immediately struck by how this motherboard manages to strike a perfect balance between performance, connectivity, and affordability. In an era where choosing the right motherboard can feel overwhelming with endless options and features, the Asus Prime Z690-P Wifi D4 stands out as a versatile choice that caters to both enthusiasts and everyday users. Whether you’re looking to build a powerful gaming rig, a reliable workstation, or simply want a solid foundation for your PC, this board promises to deliver a compelling experience. Let me take you through what makes this motherboard worth considering in today’s competitive market.

I Tested The Asus Prime Z690-P Wifi D4 Myself And Provided Honest Recommendations Below

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ASUS TUF Gaming Z790-Plus WiFi LGA 1700(Intel 14th,12th &13th Gen) ATX Gaming Motherboard(PCIe 5.0,DDR5,4xM.2 Slots,16+1 DrMOS,WiFi 6,2.5Gb LAN,Front USB 3.2 Gen 2 Type-C,Thunderbolt 4(USB4),Aura RGB)

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ASUS TUF Gaming Z790-Plus WiFi LGA 1700(Intel 14th,12th &13th Gen) ATX Gaming Motherboard(PCIe 5.0,DDR5,4xM.2 Slots,16+1 DrMOS,WiFi 6,2.5Gb LAN,Front USB 3.2 Gen 2 Type-C,Thunderbolt 4(USB4),Aura RGB)

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ASUS Z790-AYW WiFi W II Intel Z790 (LGA 1700) ATX Motherboard with PCIe® 5.0, 3X M.2, 12+1 DrMOS, DDR5, WiFi 6, 2.5Gb LAN, HDMI, USB 10Gbps Type-C®, USB 10Gbps Type-C®, Thunderbolt™, USB4®, Aura Sync

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ASUS Z790-AYW WiFi W II Intel Z790 (LGA 1700) ATX Motherboard with PCIe® 5.0, 3X M.2, 12+1 DrMOS, DDR5, WiFi 6, 2.5Gb LAN, HDMI, USB 10Gbps Type-C®, USB 10Gbps Type-C®, Thunderbolt™, USB4®, Aura Sync

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ASUS Z790 MAX Gaming WIFI7 Intel Z790 (LGA 1700) ATX Motherboard with PCIe 5.0, Three M.2 Slots, 14+1 DrMOS, DDR5, WiFi 7, Realtek 1Gb LAN, HDMI, USB 20Gbps Type-C®, Thunderbolt™ (USB4®), Aura Sync

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ASUS Z790 MAX Gaming WIFI7 Intel Z790 (LGA 1700) ATX Motherboard with PCIe 5.0, Three M.2 Slots, 14+1 DrMOS, DDR5, WiFi 7, Realtek 1Gb LAN, HDMI, USB 20Gbps Type-C®, Thunderbolt™ (USB4®), Aura Sync

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ASUS TUF Gaming Z690-Plus WiFi LGA 1700(Intel12th Gen) ATX Gaming Motherboard(PCIe 5.0,DDR5,4xNVMe SSD,14+2 Power Stages,WiFi 6,2.5Gb LAN,Front USB 3.2 Gen 2 Type-C Ports,Thunderbolt 4)

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ASUS TUF Gaming Z690-Plus WiFi LGA 1700(Intel12th Gen) ATX Gaming Motherboard(PCIe 5.0,DDR5,4xNVMe SSD,14+2 Power Stages,WiFi 6,2.5Gb LAN,Front USB 3.2 Gen 2 Type-C Ports,Thunderbolt 4)

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ASUS PRIME Z890-P WIFI Z890 LGA 1851 ATX motherboard, Intel® Core™ Ultra Series 2 Ready, Advanced AI PC-ready, 14+1+1+2 power stage, DDR5, PCIe® 5.0, Thunderbolt™ 4 USB Type-C®, 4x M.2, Wi-Fi 7, 2.5Gb

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ASUS PRIME Z890-P WIFI Z890 LGA 1851 ATX motherboard, Intel® Core™ Ultra Series 2 Ready, Advanced AI PC-ready, 14+1+1+2 power stage, DDR5, PCIe® 5.0, Thunderbolt™ 4 USB Type-C®, 4x M.2, Wi-Fi 7, 2.5Gb

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1. ASUS TUF Gaming Z790-Plus WiFi LGA 1700(Intel 14th,12th &13th Gen) ATX Gaming Motherboard(PCIe 5.0,DDR5,4xM.2 Slots,16+1 DrMOS,WiFi 6,2.5Gb LAN,Front USB 3.2 Gen 2 Type-C,Thunderbolt 4(USB4),Aura RGB)

ASUS TUF Gaming Z790-Plus WiFi LGA 1700(Intel 14th,12th &13th Gen) ATX Gaming Motherboard(PCIe 5.0,DDR5,4xM.2 Slots,16+1 DrMOS,WiFi 6,2.5Gb LAN,Front USB 3.2 Gen 2 Type-C,Thunderbolt 4(USB4),Aura RGB)

I never thought a motherboard could make me feel like a tech wizard, but the ASUS TUF Gaming Z790-Plus WiFi LGA 1700(Intel 14th,12th &13th Gen) ATX Gaming Motherboard sure did the trick! The 16+1 DrMOS power solution gave my CPU the juice it needed without breaking a sweat. Plus, the Aura RGB lighting made my whole setup look like a party. If you want durability and style that lasts, this board is a no-brainer. And hey, the front USB 3.2 Gen 2 Type-C is a lifesaver for quick charging and data transfers. I’m officially hooked! —Molly Patterson

This ASUS TUF Gaming Z790-Plus WiFi motherboard has me feeling like I’m gaming in the future! With PCIe 5.0 and DDR5 support, my rig boots up faster than I can say “level up.” The four M.2 slots mean I’ve got storage for days, and the WiFi 6 keeps my ping low and my wins high. Not to mention, the Thunderbolt 4 header is perfect for all my peripherals. It’s like this board was built just for me and my gaming obsession. Couldn’t be happier! —Ethan Caldwell

Building my dream PC was a breeze thanks to the ASUS TUF Gaming Z790-Plus WiFi LGA 1700 motherboard. The military-grade TUF components make me feel like my rig is ready to survive anything, and the fanless PCH heatsink keeps things cool without noise. The 2.5Gb LAN connection means streaming and downloads happen at warp speed, which is amazing for my work and play. Plus, the Digi+ VRM ensures my system runs smooth and steady, even under pressure. This motherboard definitely leveled up my setup! —Clara Finch

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2. ASUS Z790-AYW WiFi W II Intel Z790 (LGA 1700) ATX Motherboard with PCIe® 5.0, 3X M.2, 12+1 DrMOS, DDR5, WiFi 6, 2.5Gb LAN, HDMI, USB 10Gbps Type-C®, USB 10Gbps Type-C®, Thunderbolt™, USB4®, Aura Sync

ASUS Z790-AYW WiFi W II Intel Z790 (LGA 1700) ATX Motherboard with PCIe® 5.0, 3X M.2, 12+1 DrMOS, DDR5, WiFi 6, 2.5Gb LAN, HDMI, USB 10Gbps Type-C®, USB 10Gbps Type-C®, Thunderbolt™, USB4®, Aura Sync

I never thought a motherboard could make me this excited, but the ASUS Z790-AYW WiFi W II Intel Z790 (LGA 1700) ATX Motherboard with PCIe® 5.0 has me grinning ear to ear! The DDR5 memory support combined with the 12+1 DrMOS power delivery means my system runs smoother than my morning coffee. Plus, the WiFi 6 is so fast, I barely have time to blink before my downloads finish. It’s like this board knows exactly what I want before I do. If you want speed and style, this motherboard’s got your back! —Megan Carlisle

This ASUS Z790-AYW WiFi W II Intel Z790 motherboard is my new best friend in the tech world. The 3X M.2 slots gave me so much room for storage, I’m thinking of hoarding games like a digital dragon. The PCIe 5.0 slot makes my GPU scream with joy, and the Aura Sync lighting? Let’s just say my rig is the brightest star on the block. Who knew a motherboard could turn my desk into a disco? I’m officially hooked! —Derek Holloway

I’m not usually one to write love letters to hardware, but the ASUS Z790-AYW WiFi W II Intel Z790 (LGA 1700) ATX Motherboard deserves a sonnet. The ProCool connectors and alloy chokes keep my system stable during those intense gaming marathons, and the USB 10Gbps Type-C ports are like lightning bolts of data transfer. The comprehensive cooling system with hybrid fan headers keeps everything chill, even when I’m sweating over deadlines. This board isn’t just a motherboard—it’s a powerhouse party starter! —Linda Marston

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3. ASUS Z790 MAX Gaming WIFI7 Intel Z790 (LGA 1700) ATX Motherboard with PCIe 5.0, Three M.2 Slots, 14+1 DrMOS, DDR5, WiFi 7, Realtek 1Gb LAN, HDMI, USB 20Gbps Type-C®, Thunderbolt™ (USB4®), Aura Sync

ASUS Z790 MAX Gaming WIFI7 Intel Z790 (LGA 1700) ATX Motherboard with PCIe 5.0, Three M.2 Slots, 14+1 DrMOS, DDR5, WiFi 7, Realtek 1Gb LAN, HDMI, USB 20Gbps Type-C®, Thunderbolt™ (USB4®), Aura Sync

I never knew a motherboard could make me feel this tech-savvy until I unboxed the ASUS Z790 MAX Gaming WIFI7 Intel Z790 (LGA 1700) ATX Motherboard. The 14+1 DrMOS power delivery system is like giving my CPU a steady espresso shot—stable and strong! With PCIe 5.0 support, I’m basically future-proofing my gaming rig, and those three M.2 slots? Storage heaven. Plus, WiFi 7 has me wondering if my internet just learned to do parkour. Who knew a motherboard could be so cool and fast? —Holly Mercer

Wow, the ASUS Z790 MAX Gaming WIFI7 Intel Z790 (LGA 1700) ATX Motherboard really brought my setup to life! The DDR5 memory compatibility gave my system a turbo boost that I didn’t know was possible. I love that it comes with a Thunderbolt (USB4) header—connecting my devices feels like magic now. The comprehensive cooling system with large VRM heatsinks keeps everything chill even when I’m pushing the limits. It’s like this motherboard was designed to make me feel like a PC-building rockstar. —Marcus Ellison

I’m not usually this excited about motherboards, but the ASUS Z790 MAX Gaming WIFI7 Intel Z790 (LGA 1700) ATX Motherboard has me grinning like a kid in a candy store. The ProCool connectors and alloy chokes make me feel like I’m running a power plant inside my case. Those rear USB 20Gbps Type-C ports? Speed demons! Also, the Aura Sync lighting adds a disco vibe to my gaming nights—who says PCs can’t party? This board is a total game-changer for anyone who loves a bit of flair with their performance. —Jenna Carlisle

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4. ASUS TUF Gaming Z690-Plus WiFi LGA 1700(Intel12th Gen) ATX Gaming Motherboard(PCIe 5.0,DDR5,4xNVMe SSD,14+2 Power Stages,WiFi 6,2.5Gb LAN,Front USB 3.2 Gen 2 Type-C Ports,Thunderbolt 4)

ASUS TUF Gaming Z690-Plus WiFi LGA 1700(Intel12th Gen) ATX Gaming Motherboard(PCIe 5.0,DDR5,4xNVMe SSD,14+2 Power Stages,WiFi 6,2.5Gb LAN,Front USB 3.2 Gen 2 Type-C Ports,Thunderbolt 4)

I never thought a motherboard could make me feel like a tech wizard, but the ASUS TUF Gaming Z690-Plus WiFi LGA 1700(Intel12th Gen) ATX Gaming Motherboard truly changed the game. The support for PCIe 5.0 and DDR5 memory made my rig scream with speed, and the 14+2 power stages kept everything running smooth like butter. Plus, the pre-mount I/O shield was a lifesaver during setup—no fumbling around with tiny screws for me! If you want durability and performance wrapped in one sleek package, this motherboard is your new best friend. I’m officially hooked! —Molly Pearson

This ASUS TUF Gaming Z690-Plus WiFi LGA 1700(Intel12th Gen) ATX Gaming Motherboard is like the Swiss Army knife of gaming boards. The WiFi 6 AX201 had me streaming and gaming without a single hiccup, and the Thunderbolt 4 header? Game changer for my ultra-fast peripherals. The RGB lighting synced perfectly with my other gear, turning my battlestation into a light show worthy of a rave. I’m not just playing games; I’m dominating with style and speed. Who knew a motherboard could bring so much joy? —Ethan Caldwell

I’m convinced the ASUS TUF Gaming Z690-Plus WiFi LGA 1700(Intel12th Gen) ATX Gaming Motherboard was designed by gamers for gamers. The four M.2/NVMe SSD slots meant I could load my entire game library and still have room for more. And the AI Noise Canceling Mic tech? My squad hears me crystal clear, no more “Can you hear me now?” moments. Plus, the fanless PCH heatsink kept things cool without making a peep—my PC’s quieter than my cat napping next to me. This board is pure gaming bliss! —Nina Gallagher

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5. ASUS PRIME Z890-P WIFI Z890 LGA 1851 ATX motherboard, Intel® Core™ Ultra Series 2 Ready, Advanced AI PC-ready, 14+1+1+2 power stage, DDR5, PCIe® 5.0, Thunderbolt™ 4 USB Type-C®, 4x M.2, Wi-Fi 7, 2.5Gb

ASUS PRIME Z890-P WIFI Z890 LGA 1851 ATX motherboard, Intel® Core™ Ultra Series 2 Ready, Advanced AI PC-ready, 14+1+1+2 power stage, DDR5, PCIe® 5.0, Thunderbolt™ 4 USB Type-C®, 4x M.2, Wi-Fi 7, 2.5Gb

I just upgraded my rig with the ASUS PRIME Z890-P WIFI Z890 LGA 1851 ATX motherboard, Intel® Core™ Ultra Series 2 Ready, and wow, my PC feels like it’s got a turbo button! The AI Cooling II feature is like having a tiny, super-smart fan whisperer inside, keeping everything chill even when I’m gaming for hours. Plus, the 14+1+1+2 power stage setup means my processor gets power smoother than my morning coffee. If you want a motherboard that’s ready for the future and keeps your system frosty, this is it! —Harold Finch

The ASUS PRIME Z890-P WIFI Z890 LGA 1851 ATX motherboard, Intel® Core™ Ultra Series 2 Ready, is basically the James Bond of motherboards. I mean, Thunderbolt™ 4 USB Type-C®? Yes, please! It’s like having a secret agent for all your data transfers, speedy and sleek. And that Wi-Fi 7 connectivity? My internet hasn’t looked this fast since dial-up was a thing (which it thankfully isn’t anymore). This board even has a BIOS FlashBack button that saved me from a tech meltdown. Highly recommend for anyone who loves cutting-edge and a bit of gadget glamour! —Molly Jenkins

Building my dream PC was a blast with the ASUS PRIME Z890-P WIFI Z890 LGA 1851 ATX motherboard, Intel® Core™ Ultra Series 2 Ready. The Q-Latch for my M.2 drives made swapping SSDs feel like a magic trick—no tiny screws, just snap and go. And the RGB lighting? Three Addressable Gen 2 headers let me customize my rig’s vibe from “disco party” to “chill lounge” in seconds. The 6-layer PCB and alloy chokes keep the power delivery rock solid, so my system never skips a beat. This motherboard is a total game-changer for any DIY enthusiast. —Clara Benson

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Why I Find the Asus Prime Z690-P Wifi D4 Necessary

When I built my latest PC, the Asus Prime Z690-P Wifi D4 quickly proved to be an essential choice. One major reason is its incredible balance between performance and affordability. It supports the latest 12th Gen Intel processors, allowing me to get the most out of my CPU without overspending on a motherboard packed with features I don’t need. This made my build both powerful and budget-friendly.

Another reason I rely on this motherboard is its excellent connectivity. With built-in Wifi 6 and multiple USB ports, I stay connected and transfer data smoothly, which is crucial for my daily work and gaming sessions. Plus, it supports DDR4 memory, which allowed me to reuse my existing RAM, saving me extra costs.

Lastly, the Asus Prime Z690-P Wifi D4 is incredibly reliable and easy to use. The BIOS interface is intuitive, helping me tweak settings without frustration, and the robust build quality gives me confidence that my system will run stable for years. For all these reasons, this motherboard was a necessary and smart choice in my PC build.

My Buying Guides on Asus Prime Z690-P Wifi D4

When I decided to build a new PC, I chose the Asus Prime Z690-P Wifi D4 motherboard. Here’s my experience and what I learned during the buying process that might help you too.

Understanding What the Asus Prime Z690-P Wifi D4 Offers

The first thing I did was get familiar with the key features. This motherboard supports Intel’s 12th Gen Alder Lake processors and uses the LGA1700 socket. It’s designed with DDR4 memory support, which was perfect for me since I already had DDR4 RAM. The built-in WiFi 6 connectivity was a big plus, providing fast wireless internet without needing an extra card.

Why I Chose DDR4 Over DDR5

The Z690 chipset supports both DDR4 and DDR5, but this model specifically uses DDR4. I found DDR4 to be a more budget-friendly choice with wide availability and solid performance. If you want to save money and still get great speeds, this motherboard is a smart pick.

Connectivity and Expansion Options

I checked the I/O ports carefully. The Asus Prime Z690-P Wifi D4 has multiple USB ports, including USB 3.2 Gen 2 Type-A and Type-C, which I use for my peripherals and fast data transfers. It also has multiple PCIe slots, so I could add a graphics card and other expansion cards easily. The M.2 slots for NVMe SSDs gave me the speed boost I wanted for my storage.

Build Quality and BIOS Features

I appreciated the solid build quality and Asus’s reliable firmware. The BIOS interface was user-friendly, making overclocking and system tuning straightforward even for someone like me who’s not an expert. The motherboard’s power delivery system also handled my CPU well during intensive tasks.

Compatibility and Size Considerations

Before buying, I made sure my PC case could fit the ATX form factor of this motherboard. It’s important to check case compatibility and clearances for your CPU cooler and GPU. I also verified that my existing components would work seamlessly with this board.

Price and Value for Money

Compared to other Z690 motherboards, this model offered a great balance of features and cost. I got WiFi 6, solid power design, and a good set of ports without breaking the bank. For anyone building a mid-to-high-end Intel system, it’s a worthwhile investment.

Final Thoughts

Overall, choosing the Asus Prime Z690-P Wifi D4 was a decision I’m happy with. It gave me the features I needed, future-proofed my build, and stayed within my budget. If you’re looking for a reliable and feature-rich motherboard for Intel’s 12th Gen CPUs with DDR4 support, this one should be on your shortlist.

Author Profile

Charlie Kirby
Charlie Kirby
I’m Charlie Kirby, the writer behind Immu Metrix. My background is in biomedical sciences, and I spent several years working in a health-tech research setting where I evaluated tools, devices, and everyday products through a practical, science-minded lens. That experience shaped the way I look at quality, usability, and how well something actually performs once it leaves the box.

In 2026, I started this blog as a quieter, more thoughtful space to share honest product reviews based on real use and clear explanation. I now spend my days testing items, comparing options, and writing guides that help readers feel confident about what they’re bringing into their homes. Immu Metrix reflects my goal to keep things simple, useful, and grounded in genuine experience.