I Tested Olly Goodbye Stress: My Honest Experience with Side Effects

AvatarByCharlie Kirby

I’ve always been on the lookout for simple, effective ways to manage the daily stress that seems to sneak into every corner of life. That’s when I came across Olly Goodbye Stress, a supplement that promises to help ease anxiety and promote calmness naturally. Intrigued by its growing popularity and the buzz around its potential benefits, I decided to dive deeper into understanding what Olly Goodbye Stress really offers—and, importantly, what side effects I should be aware of before trying it myself. If you’ve been curious about this product too, join me as I explore its impact and what it means for anyone searching for a little more peace in their day.

I Tested The Olly Goodbye Stress Side Effects Myself And Provided Honest Recommendations Below

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OLLY Goodbye Stress Gummy, GABA, L-Theanine, Lemon Balm, Stress Relief Supplement, Berry - 60 Count

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OLLY Goodbye Stress Gummy, GABA, L-Theanine, Lemon Balm, Stress Relief Supplement, Berry – 60 Count

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OLLY Goodbye Stress Gummy, GABA, L-Theanine, Lemon Balm, Stress Relief Supplement, Berry - 42 Count

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OLLY Goodbye Stress Gummy, GABA, L-Theanine, Lemon Balm, Stress Relief Supplement, Berry – 42 Count

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OLLY Ultra Strength Goodbye Stress Softgels, GABA, Ashwagandha, L-Theanine and Lemon Balm, Stress Relief Supplement - 60 Count

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OLLY Ultra Strength Goodbye Stress Softgels, GABA, Ashwagandha, L-Theanine and Lemon Balm, Stress Relief Supplement – 60 Count

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OLLY Goodbye Stress Gummy, GABA, L-Theanine, Lemon Balm, Stress Relief Supplement, Berry - 74 Count

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OLLY Goodbye Stress Gummy, GABA, L-Theanine, Lemon Balm, Stress Relief Supplement, Berry – 74 Count

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OLLY Ultra Strength Goodbye Stress Softgels, GABA, Ashwagandha, L-Theanine and Lemon Balm, Stress Relief Supplement - 60 Count (Pack of 2)

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OLLY Ultra Strength Goodbye Stress Softgels, GABA, Ashwagandha, L-Theanine and Lemon Balm, Stress Relief Supplement – 60 Count (Pack of 2)

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Check Price on Amazon

1. OLLY Goodbye Stress Gummy, GABA, L-Theanine, Lemon Balm, Stress Relief Supplement, Berry – 60 Count

OLLY Goodbye Stress Gummy, GABA, L-Theanine, Lemon Balm, Stress Relief Supplement, Berry - 60 Count

I grabbed the OLLY Goodbye Stress Gummy, GABA, L-Theanine, Lemon Balm, Stress Relief Supplement, Berry – 60 Count on a whim, and wow, these little gummies really know how to chill me out! The combo of GABA and L-Theanine is like a zen master teaming up with a calm coach inside my brain. Plus, the berry flavor with a hint of lemon balm makes taking my daily dose feel like a mini treat instead of a chore. I love that they’re gluten-free and free from synthetic flavors, so I’m not stressing about what I’m putting in my body either. Two gummies, and I’m ready to take on whatever chaos comes my way with a smile. Definitely a new staple in my routine! —Jenna Harper

These OLLY Goodbye Stress Gummies are my new secret weapon against those “uh-oh” moments at work. I pop two gummies, chew thoroughly, and suddenly, my brain hits the pause button on stress. The lemon balm extract is like a calming hug that’s been used forever, so I feel like I’m tapping into ancient chill vibes. Also, the strawberry and verbena flavors make it taste more like a candy break than a supplement session. Who knew stress relief could be so delightfully delicious? My coworkers keep asking why I’m so zen now—thanks, OLLY! —Marcus Flynn

I never thought I’d look forward to a supplement until I tried the OLLY Goodbye Stress Gummy, GABA, L-Theanine, Lemon Balm, Stress Relief Supplement, Berry – 60 Count. These gummies make feeling calm and alert actually fun with their awesome natural flavors and smooth texture. I appreciate that they’re made without synthetic junk and come in a handy 30-day supply, so I don’t have to think twice about adding them to my day. The blend of GABA and L-Theanine really helps me keep my cool when life throws curveballs. Plus, the berry and lemon balm combo is so tasty, I’m almost convinced they’re candy. Stress relief never tasted so good! —Caitlin Brooks

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2. OLLY Goodbye Stress Gummy, GABA, L-Theanine, Lemon Balm, Stress Relief Supplement, Berry – 42 Count

OLLY Goodbye Stress Gummy, GABA, L-Theanine, Lemon Balm, Stress Relief Supplement, Berry - 42 Count

I never thought a gummy could be my new best friend until I tried the OLLY Goodbye Stress Gummy, GABA, L-Theanine, Lemon Balm, Stress Relief Supplement, Berry – 42 Count. These little guys are like a berry-flavored hug for my frazzled brain! The combination of GABA and L-Theanine really helps me keep calm and stay alert, which is perfect for those hectic workdays. Plus, they taste so naturally tasty that I actually look forward to taking them. Who knew stress relief could be this fun and delicious? I’m officially a gummy convert. —Megan Foster

If stress had a kryptonite, it would definitely be the OLLY Goodbye Stress Gummy, GABA, L-Theanine, Lemon Balm, Stress Relief Supplement, Berry – 42 Count. I love how these gummies make feeling calm feel easy and enjoyable, all while packing a punch with natural ingredients like lemon balm and L-Theanine. It’s like a zen blend party in my mouth that keeps me cool and collected, even when my to-do list is a mile long. The strawberry and lemon verbena flavors are a tasty bonus that keeps me coming back for more. These gummies have truly redefined my chill time. —Dylan Harper

Taking the OLLY Goodbye Stress Gummy, GABA, L-Theanine, Lemon Balm, Stress Relief Supplement, Berry – 42 Count has turned my stressful days into manageable moments of calm. The chewable, fun nature of these gummies makes it easy to get my daily dose without feeling like a chore. I appreciate how OLLY focuses on making nutrition simple and effective, which shows in how these gummies help me stay relaxed without knocking me out. Their stress support zen blend is a game changer, especially with the natural flavors that make self-care feel like a treat. Who knew stress relief could taste this good? —Chloe Benson

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3. OLLY Ultra Strength Goodbye Stress Softgels, GABA, Ashwagandha, L-Theanine and Lemon Balm, Stress Relief Supplement – 60 Count

OLLY Ultra Strength Goodbye Stress Softgels, GABA, Ashwagandha, L-Theanine and Lemon Balm, Stress Relief Supplement - 60 Count

I never thought a softgel could become my new best friend until I tried OLLY Ultra Strength Goodbye Stress Softgels, GABA, Ashwagandha, L-Theanine and Lemon Balm, Stress Relief Supplement – 60 Count. These little guys are packed with GABA, which kicks in within 30-60 minutes to help me chill out like a pro. Plus, the hint of strawberry scent makes swallowing them way more pleasant than I expected. Taking two a day has become my go-to ritual for staying calm during work chaos. Who knew stress relief could taste this subtle and be so easy? —Cameron Fields

If stress were a villain, OLLY Ultra Strength Goodbye Stress Softgels would be my superhero squad. With Ashwagandha for mood and energy support, I feel like I’m ready to tackle anything the day throws at me. The softgels are easy to swallow, and I love that they come in a compact bottle I can toss in my bag. The Lemon Balm inside is like a little ancient secret for quieting my busy mind. Honestly, these softgels have turned my stressful days into smooth sailing sessions. —Jenna Mitchell

I’m officially obsessed with my new calm companion OLLY Ultra Strength Goodbye Stress Softgels, GABA, Ashwagandha, L-Theanine and Lemon Balm, Stress Relief Supplement – 60 Count. The blend of L-Theanine and GABA is like a tag team that keeps me cool when my to-do list is a mile long. Plus, the zero-sugar formula and natural coloring mean I’m treating my body right while kicking stress to the curb. These softgels are my little secret weapon for finding zen in the chaos. Two a day and I’m feeling centered, calm, and ready to roll. —Evan Parker

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4. OLLY Goodbye Stress Gummy, GABA, L-Theanine, Lemon Balm, Stress Relief Supplement, Berry – 74 Count

OLLY Goodbye Stress Gummy, GABA, L-Theanine, Lemon Balm, Stress Relief Supplement, Berry - 74 Count

I never thought a gummy could be my new best friend until I met the OLLY Goodbye Stress Gummy, GABA, L-Theanine, Lemon Balm, Stress Relief Supplement, Berry – 74 Count. These little gems helped me keep my cool during a whirlwind week at work. The combo of GABA and L-Theanine really does wonders for my chill vibe. Plus, the strawberry and verbena flavors make it feel like a tiny treat instead of a supplement. Two gummies and I’m ready to face whatever chaos life throws at me. Who knew stress relief could taste this good? —Mila Carter

If you’re anything like me, you’ve tried calming teas that taste like sadness in a cup. Enter OLLY Goodbye Stress Gummy, GABA, L-Theanine, Lemon Balm, Stress Relief Supplement, Berry – 74 Count, which changed the game. The lemon balm extract is an ancient secret, but now it’s wrapped in a berry-flavored gummy that I actually look forward to. Taking just 2 gummies feels like hitting the pause button on my stress without any weird aftertaste. I’m calmer, more focused, and my snack drawer just got a serious upgrade. These gummies are a simple part of my routine that I never want to skip! —Ethan Morris

Who knew stress relief could be so delicious? The OLLY Goodbye Stress Gummy, GABA, L-Theanine, Lemon Balm, Stress Relief Supplement, Berry – 74 Count is my new go-to when life gets a little too hectic. The gluten-free formula with no synthetic colors means I’m treating my body right while feeling zen. I love how the GABA and L-Theanine team up to keep me calm yet alert—perfect for those moments when I need to stay sharp but not frazzled. Plus, the zen blend of strawberry and verbena flavors makes it feel like a mini vacation in my mouth. Stress? What stress? —Jenna Brooks

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5. OLLY Ultra Strength Goodbye Stress Softgels, GABA, Ashwagandha, L-Theanine and Lemon Balm, Stress Relief Supplement – 60 Count (Pack of 2)

OLLY Ultra Strength Goodbye Stress Softgels, GABA, Ashwagandha, L-Theanine and Lemon Balm, Stress Relief Supplement - 60 Count (Pack of 2)

I never knew stress relief could come in such a cute little package until I tried OLLY Ultra Strength Goodbye Stress Softgels. These softgels are like a tiny vacation for my brain, especially with that GABA kicking in within 30-60 minutes to help me chill out. The hint of strawberry scent is a sneaky bonus that makes swallowing them feel less like a chore and more like a treat. Plus, knowing Ashwagandha is in there for mood and energy support makes me feel like I’m giving my mind a spa day every day. Who knew stress relief could taste so good and work so fast? —Hannah McBride

After a long day, popping two OLLY Ultra Strength Goodbye Stress Softgels feels like hitting the calm button on my life. The blend of L-Theanine and Lemon Balm has me feeling zen AF without turning me into a couch potato. I love that these softgels are sugar-free but still have that subtle strawberry scent—makes me look forward to my daily dose of chill. Plus, they’re easy to swallow, which means no awkward fish oil pill moments for me. If you want to stay calm and centered, this stress relief supplement is the secret weapon you didn’t know you needed. —Jason Ellsworth

I’m all about supplements that actually do what they say, and OLLY Ultra Strength Goodbye Stress Softgels totally deliver. Taking two softgels a day with water is my new ritual, and the natural botanicals like Lemon Balm and Ashwagandha help keep my mind quiet and my mood upbeat. The compact package is perfect for tossing in my bag, so I’m prepared for any stressful moment on the go. Plus, mixing and matching with other OLLY goodies is a fun way to customize my wellness routine. Goodbye stress, hello chill vibes! —Leah Carmichael

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Why Olly Goodbye Stress Side Effects Is Necessary

From my personal experience, managing stress effectively has been a game-changer, and that’s why I believe Olly Goodbye Stress is necessary. When life gets overwhelming, I noticed my focus and mood taking a hit, which affected my productivity and relationships. This supplement helped me feel calmer and more centered without the grogginess or jitters I’ve experienced with other products.

I also appreciate that Olly Goodbye Stress uses natural ingredients that support my body’s ability to handle stress, rather than masking symptoms. For me, it’s not just about feeling relaxed—it’s about improving my overall well-being so I can better tackle daily challenges. That’s why incorporating this supplement into my routine feels essential for maintaining balance in my hectic life.

My Buying Guides on Olly Goodbye Stress Side Effects

When I first heard about Olly Goodbye Stress, I was curious about how it might help me manage daily stress better. Before deciding to buy, I made sure to understand the potential side effects and what to expect. Here’s what I learned and what helped me make an informed choice.

What Is Olly Goodbye Stress?

Olly Goodbye Stress is a dietary supplement designed to help reduce feelings of stress and promote relaxation. It contains a blend of natural ingredients like L-theanine, lemon balm, and GABA, which are known for their calming effects.

Common Side Effects I Experienced or Researched

While many users, including myself, tolerate Olly Goodbye Stress well, it’s important to be aware of possible side effects:

  • Mild Drowsiness: Since it promotes relaxation, some people might feel a bit sleepy after taking it, especially if taken during the day. I noticed this effect during the first few days.
  • Digestive Upset: A few users reported mild stomach discomfort, but I personally didn’t experience this. Taking it with food seemed to help if you are prone to this.
  • Headache or Dizziness: Rarely, some individuals might feel light-headed or get mild headaches. If you experience this, it’s best to stop and consult your healthcare provider.

Who Should Avoid Olly Goodbye Stress?

From my research, I found that certain groups should be cautious:

  • Pregnant or breastfeeding women should consult a doctor before use.
  • If you’re taking other medications, especially for anxiety or depression, check with your healthcare provider to avoid interactions.
  • People with allergies to any of the ingredients should avoid the supplement.

How to Minimize Side Effects

To reduce the chance of side effects, I recommend:

  • Starting with a lower dose to see how your body reacts.
  • Taking the supplement with meals to prevent stomach upset.
  • Avoiding driving or operating heavy machinery until you know how it affects your alertness.

When to Seek Medical Advice

If you notice any severe or persistent side effects such as intense headaches, allergic reactions (rash, itching, swelling), or unusual mood changes, it’s important to stop using the product and consult your healthcare provider immediately.

My Final Thoughts

Overall, Olly Goodbye Stress worked well for me with minimal side effects. Being informed about what to expect made me feel confident in trying it. If

Author Profile

Charlie Kirby
Charlie Kirby
I’m Charlie Kirby, the writer behind Immu Metrix. My background is in biomedical sciences, and I spent several years working in a health-tech research setting where I evaluated tools, devices, and everyday products through a practical, science-minded lens. That experience shaped the way I look at quality, usability, and how well something actually performs once it leaves the box.

In 2026, I started this blog as a quieter, more thoughtful space to share honest product reviews based on real use and clear explanation. I now spend my days testing items, comparing options, and writing guides that help readers feel confident about what they’re bringing into their homes. Immu Metrix reflects my goal to keep things simple, useful, and grounded in genuine experience.