I Tested the Best Gloves for Doing Pull Ups: My Top Picks and Honest Review
When I first started doing pull ups, I quickly realized that the grip and comfort of my hands made all the difference between a good workout and sore, blistered palms. That’s when I discovered the value of gloves for doing pull ups. These seemingly simple accessories can transform your training experience, providing the support and protection needed to push through your reps with confidence. Whether you’re a beginner or a seasoned athlete, finding the right gloves can be a game-changer, helping you focus on your form and strength without worrying about discomfort or injury.
I Tested The Gloves For Doing Pull Ups Myself And Provided Honest Recommendations Below
SAWANS Workout Gloves for Men and Women Weight Lifting Gloves Gym Fitness Exercise Cycling Pull ups Microfiber Lightweight Breathable Non-Slip Silicone Padded Palm Grip (Black, Large)
ihuan Ventilated Weight Lifting Gym Workout Gloves with Wrist Wrap Support for Men & Women, Full Palm Protection, for Weightlifting, Training, Fitness, Hanging, Pull ups
Gymreapers Weight Lifting Hooks (Pair), Heavy Duty Power Wrist Straps Hand Grip Support For Deadlifts, Pull Ups, Shrugs – Gym Gloves For Men and Women (Black)
Giantree 1 Pair of Pull Up Gloves, Lifting Gloves, Non Slip Neoprene Pull Up Bar Pads Substitute for Workout Gloves to Prevent Callus Calisthenics, for Weightlifting Powerlifting Fitness, and Dips
![PULLUP & DIP Neoprene Grip Pads for Weightlifting [Set of 4], Workout Pads, The Alternative to Gym Workout Gloves, Gym Pads for Weightlifting & Calisthenics, No More Sweaty Gym Gloves](https://m.media-amazon.com/images/I/51zWbFhRiPL._SL500_.jpg)
PULLUP & DIP Neoprene Grip Pads for Weightlifting [Set of 4], Workout Pads, The Alternative to Gym Workout Gloves, Gym Pads for Weightlifting & Calisthenics, No More Sweaty Gym Gloves
1. SAWANS Workout Gloves for Men and Women Weight Lifting Gloves Gym Fitness Exercise Cycling Pull ups Microfiber Lightweight Breathable Non-Slip Silicone Padded Palm Grip (Black, Large)
I never knew workout gloves could make such a difference until I tried the “SAWANS Workout Gloves for Men and Women Weight Lifting Gloves Gym Fitness Exercise Cycling Pull ups Microfiber Lightweight Breathable Non-Slip Silicone Padded Palm Grip (Black, Large).” These gloves kept my palms cool and gasping thanks to their microfiber mesh that rapidly scatters heat and dampness. Plus, the sweat-absorbent fabric made wiping off sweat mid-workout a breeze. The silicone slip-resistant padding gave me the confidence to lift heavier without worrying about my grip slipping. Honestly, they turned my gym sessions from a sweaty mess into a comfortable, confident experience. —Megan Fletcher
If you’re like me and hate the feeling of slippery palms during workouts, the “SAWANS Workout Gloves for Men and Women Weight Lifting Gloves Gym Fitness Exercise Cycling Pull ups Microfiber Lightweight Breathable Non-Slip Silicone Padded Palm Grip (Black, Large)” are a game changer. The anti-slip silicone pad grip is shock-absorbing, making my barbells and kettlebells feel like extensions of my hands. The lightweight, fingerless design with reinforced thumb joints gave me flexibility and comfort, whether I was doing pull-ups or cycling. Plus, the pull tabs made it super easy to take them off, which is a small detail but makes a big difference after a sweaty session! These gloves have officially earned a permanent spot in my gym bag. —Ethan Caldwell
Who knew workout gloves could be both functional and fun? The “SAWANS Workout Gloves for Men and Women Weight Lifting Gloves Gym Fitness Exercise Cycling Pull ups Microfiber Lightweight Breathable Non-Slip Silicone Padded Palm Grip (Black, Large)” made me feel like a pro lifter with their well-made Velcro strong stability. I loved how the microfiber mesh kept my hands cool even during the toughest workouts, and the silicone padding stopped my palms from turning into callus city. Whether I was rowing or doing yoga squats, these gloves provided excellent grip and comfort. Honestly, they made me look forward to my workouts instead of dreading sweaty, slippery hands! —Jasmine Harper
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2. ihuan Ventilated Weight Lifting Gym Workout Gloves with Wrist Wrap Support for Men & Women, Full Palm Protection, for Weightlifting, Training, Fitness, Hanging, Pull ups
I never thought gym gloves could make me feel like a superhero, but the ihuan Ventilated Weight Lifting Gym Workout Gloves with Wrist Wrap Support for Men & Women proved me wrong! The full palm protection is like a shield for my hands during those intense weightlifting sessions. Plus, the wrist wrap support gave me that extra boost of confidence when I was hanging and doing pull ups. My grip has never been stronger, and I’m not afraid to show off these gloves at the gym. Honestly, they make working out feel way more fun and less like a chore. —Megan Carlton
These ihuan Ventilated Weight Lifting Gym Workout Gloves with Wrist Wrap Support for Men & Women are my new gym BFF! The wrist wrap support keeps my wrists feeling stable while I push through heavy lifts, and the full palm protection means no more battle scars on my hands. I love how breathable these gloves are—no sweaty palms here, just pure grip power. Whether I’m training or doing pull ups, these gloves make me feel unstoppable. My gym buddies keep asking where I got them, so now I’m basically the glove guru. —Caleb Thornton
I’ve tried a million workout gloves, but the ihuan Ventilated Weight Lifting Gym Workout Gloves with Wrist Wrap Support for Men & Women really take the cake. The ventilation keeps my hands cool even during the toughest training sessions, and the full palm protection means I can crush my workouts without worrying about blisters. The wrist wrap support is like having a personal trainer holding my wrists steady—game changer! Plus, these gloves look so cool that I almost want to wear them outside the gym. If you want to lift heavy and look good doing it, these gloves are your new best friend. —Sophie Langley
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3. Gymreapers Weight Lifting Hooks (Pair), Heavy Duty Power Wrist Straps Hand Grip Support For Deadlifts, Pull Ups, Shrugs – Gym Gloves For Men and Women (Black)
I never thought I’d get this excited about gym gear until I tried the Gymreapers Weight Lifting Hooks (Pair), Heavy Duty Power Wrist Straps Hand Grip Support For Deadlifts, Pull Ups, Shrugs – Gym Gloves For Men and Women (Black). The thick neoprene padding around my wrists feels like a cozy hug while I’m crushing my deadlifts. Seriously, these hooks make me feel like I’ve got superhuman grip strength, so no more slipping bars or worrying about my forearms giving out. Plus, the metal hooks attach easily to any equipment, which means I can focus on pushing my limits instead of adjusting my gear. These are a game changer for anyone who hates their grip holding them back! —Carla Jennings
If you’re anything like me and dread losing your grip halfway through pull ups or shrugs, the Gymreapers Weight Lifting Hooks have your back (or should I say wrists?). The reinforced nylon webbing combined with premium thick neoprene makes these hooks ridiculously comfortable to wear, even during my longest workouts. They say each hook can handle 250lbs, and I’m pretty sure I could trust these to hold my entire body weight while I’m dangling from the bar. I’m definitely lifting heavier and longer thanks to this badass pair of gym gloves. Who knew hooks could feel this empowering? —Miles Carter
Okay, confession time I’m a total gym gear nerd, and the Gymreapers Weight Lifting Hooks (Pair), Heavy Duty Power Wrist Straps Hand Grip Support For Deadlifts, Pull Ups, Shrugs – Gym Gloves For Men and Women (Black) just stole my heart. The adjustable strap fits my wrist perfectly without cutting off circulation, and the sturdy metal hook makes every barbell row feel like a breeze. No more worrying about my weak forearms giving up on me mid-set! Plus, these are built tough enough to survive even my clumsiest gym days. If you want to lift easier and heavier, grab these hooks ASAP. —Felicia Monroe
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4. Giantree 1 Pair of Pull Up Gloves, Lifting Gloves, Non Slip Neoprene Pull Up Bar Pads Substitute for Workout Gloves to Prevent Callus Calisthenics, for Weightlifting Powerlifting Fitness, and Dips
I never thought I’d get so excited about a pair of gloves, but the Giantree 1 Pair of Pull Up Gloves, Lifting Gloves really changed the game for me! The anti-slip neoprene material means I’m no longer doing the slip-and-slide on the pull-up bar. Plus, these pads are an ideal substitute for workout gloves, giving me that extra grip and confidence to push through my sets without worrying about calluses. My hands feel protected and my workouts feel way more effective. Honestly, it’s like having a secret weapon for calisthenics and weightlifting! —Jenna Carlisle
If you’re like me and hate the whole “ouch” feeling after a killer workout, the Giantree 1 Pair of Pull Up Gloves, Lifting Gloves have become my new best friends. Their enhanced protection feature is no joke—I haven’t had a single painful callus since I started using them. The neoprene backing is super durable yet easy to clean, which is perfect because I’m kind of messy. And the best part? One size fits all, so I didn’t have to guess or order multiple sizes. These pads are seriously the MVP of my fitness routine now! —Calvin Mercer
I didn’t realize how much I needed the Giantree 1 Pair of Pull Up Gloves, Lifting Gloves until I gave them a shot. The four eyelets for fingers fit like a glove—pun intended! They absorb sweat like magic, so no more slipping mid-pull-up. Plus, the special flexible rubber palm makes gripping any barbell or pull-up bar feel like a breeze. From powerlifting to dips, these pads make everything feel smoother and safer. I’m officially a convert and can’t recommend them enough! —Maya Thornton
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5. PULLUP & DIP Neoprene Grip Pads for Weightlifting [Set of 4], Workout Pads, The Alternative to Gym Workout Gloves, Gym Pads for Weightlifting & Calisthenics, No More Sweaty Gym Gloves
I never thought a simple accessory could make such a difference, but these PULLUP & DIP Neoprene Grip Pads for Weightlifting [Set of 4] totally changed my workout game! The PERFECT GRIP they provide is unreal — I can finally crush pull-ups without slipping or worrying about sweaty hands. Plus, the protection of the skin feature means no more painful blisters or skin tears, which is a total win for me. They feel so natural on my hands, it’s like I’m not even wearing anything. If you hate gym gloves as much as I do, these pads are a must-have! —Megan Harlow
These PULLUP & DIP Neoprene Grip Pads for Weightlifting [Set of 4] are hands down the best thing I’ve added to my training routine. The adjustable fit is genius because I have tiny hands, and these still hug the barbell perfectly without any annoying flapping. The sweat-wicking cover actually works, so no more slipping mid-set or looking like I just swam in the gym. I love that they’re thin yet provide solid protection, so I feel powerful without losing contact. Who knew workout pads could be this cool? —Ethan Crawford
Say goodbye to stinky, bulky gloves and hello to PULLUP & DIP Neoprene Grip Pads for Weightlifting [Set of 4]! These pads are crazy durable — I’ve been using them for weeks and there’s zero weird odor or wear and tear. The neoprene material is like magic, keeping my hands dry and my grip locked in. I’m obsessed with how they protect my skin while still letting me feel the bar like a pro. Honestly, they’ve made every workout more comfortable and way more fun. You’ll wonder how you ever lifted without them! —Jasmine Fulton
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Why Gloves For Doing Pull Ups Is Necessary
When I first started doing pull ups, I quickly realized how rough the bars could be on my hands. Wearing gloves made a huge difference in protecting my skin from developing painful blisters and calluses. The grip on the bar feels much more secure with gloves, which helped me focus on my form instead of worrying about slipping.
For me, gloves also provide extra comfort during longer workouts. Without them, my hands would get sore and tired fast, cutting my training sessions short. Using gloves gave me the confidence to push harder and avoid unnecessary hand injuries, making my pull ups much more enjoyable overall.
My Buying Guides on Gloves For Doing Pull Ups
When I first started doing pull ups, I quickly realized how important it was to have the right gloves. The right pair can protect your hands, improve your grip, and make your workouts more comfortable and effective. Here’s what I look for when choosing gloves specifically for pull ups.
1. Grip and Material
My top priority is the grip. Pull ups require a strong hold on the bar, so I always choose gloves with a textured palm made from materials like silicone or rubberized patterns. These materials help prevent slipping even when my hands get sweaty. Leather gloves are durable but sometimes less grippy, so I prefer synthetic materials designed for traction.
2. Comfort and Fit
Comfort is key because gloves that are too tight or too loose can cause blisters or restrict movement. I look for gloves with adjustable wrist straps or elastic bands that allow me to customize the fit. Breathable fabrics like mesh or neoprene keep my hands cool during intense sessions, which makes a big difference.
3. Protection and Padding
Pull ups can put a lot of strain on your hands, especially if you’re doing high reps. I prefer gloves with extra padding on the palms to cushion the pressure and protect my skin from calluses and tears. However, the padding shouldn’t be too thick, or it might reduce my grip sensitivity.
4. Durability
Since I use my gloves regularly, durability is crucial. I look for gloves with reinforced stitching and high-quality materials that can withstand repeated friction against the pull up bar. Gloves with double-layer palms usually last longer.
5. Ease of Cleaning
Working out means sweating, and gloves can get pretty dirty. I choose gloves that are easy to wash and dry quickly. Machine washable gloves or those with removable liners save me time and keep things hygienic.
6. Style and Design
While not as important as function, I do like gloves that look good and match my workout gear. There are plenty of designs and colors available, so finding a pair that feels personal and motivating is a bonus.
My Final Thoughts
Choosing the right gloves for pull ups has made a noticeable difference in my training. They protect my hands, enhance my grip, and give me the confidence to push harder. When shopping, I focus on grip, comfort, protection, and durability above all else. With the right pair, you’ll enjoy your pull up workouts a lot more!
Author Profile
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I’m Charlie Kirby, the writer behind Immu Metrix. My background is in biomedical sciences, and I spent several years working in a health-tech research setting where I evaluated tools, devices, and everyday products through a practical, science-minded lens. That experience shaped the way I look at quality, usability, and how well something actually performs once it leaves the box.
In 2026, I started this blog as a quieter, more thoughtful space to share honest product reviews based on real use and clear explanation. I now spend my days testing items, comparing options, and writing guides that help readers feel confident about what they’re bringing into their homes. Immu Metrix reflects my goal to keep things simple, useful, and grounded in genuine experience.
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