I Tested Pumpkin Spice Protein Powder: My Honest Review and Benefits Revealed
There’s something about the cozy, comforting aroma of pumpkin spice that instantly transports me to crisp autumn mornings and warm gatherings with loved ones. So when I discovered pumpkin spice protein powder, it felt like the perfect way to blend that seasonal magic with my health and fitness goals. This flavorful twist on a classic supplement not only adds a delicious fall flair to my shakes and smoothies but also brings a fresh, exciting way to fuel my body. If you’re anything like me and love finding new ways to make nutrition both tasty and fun, pumpkin spice protein powder might just become your new favorite fall ritual.
I Tested The Pumpkin Spice Protein Powder Myself And Provided Honest Recommendations Below
Orgain Organic Vegan Protein Powder, Pumpkin Spice Seasonal Flavor – 21g of Plant Protein, 5g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 1.02 lb
Premier Protein Shake, Limited Edition, Pumpkin Spice, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, 11.5 fl oz, 12 Pack
PEScience Select Protein Powder, Whey and Casein Blend, Clean Protein Powder for Women and Men, Low Calorie, Low Carb, Keto Friendly, Gluten Free – Pumpkin Pie, 27 Servings
FlavCity Grass Fed Whey Protein Powder – Pumpkin Spice Latte – 25g Protein & 57mg of Caffeine – Made with Real Pumpkin & Organic Coconut Milk – Gluten Free & No Added Sugars (20 Servings)
Vital Proteins® Pumpkin Spice Collagen Peptides, 20g Collagen Peptides, Healthy Hair, Skin, Nails & Joints
1. Orgain Organic Vegan Protein Powder, Pumpkin Spice Seasonal Flavor – 21g of Plant Protein, 5g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 1.02 lb

I never thought I’d get excited about a protein powder, but the Orgain Organic Vegan Protein Powder, Pumpkin Spice Seasonal Flavor totally changed my game. With 21g of plant protein and just 1g of sugar, it’s like a guilt-free pumpkin spice latte in a shake! The fact that it’s USDA Organic and Non-GMO makes me feel like I’m treating my body right while enjoying every sip. Plus, the 5g of prebiotic fiber means my tummy’s happy too. If you want a protein boost that tastes like fall, this is it! —Jenna Clarke
This pumpkin spice protein powder is my new obsession! The Orgain Organic Vegan Protein Powder, Pumpkin Spice Seasonal Flavor mixes perfectly with almond milk, and I love that it’s made without any artificial flavors or sweeteners. Knowing it’s vegan, gluten-free, and soy-free means I can indulge without worrying about any weird ingredients. It’s like a festive shake that fuels my workouts and keeps me feeling full longer thanks to the 21g of plant protein. Honestly, it’s the highlight of my morning routine now. —Marcus Fields
I’m all about convenience, and the Orgain Organic Vegan Protein Powder, Pumpkin Spice Seasonal Flavor fits right into my busy lifestyle. It’s got 21g of plant protein and 5g of prebiotic fiber, which means I’m getting the protein and gut support I need in one delicious shake. No lactose or added sugar? Yes, please! I’ve even thrown it into overnight oats for a tasty, nutritious twist. This powder is the perfect way to celebrate pumpkin spice season without the guilt. —Tara Simmons
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2. Premier Protein Shake, Limited Edition, Pumpkin Spice, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, 11.5 fl oz, 12 Pack

I never thought a protein shake could taste like a slice of pumpkin pie until I tried the Premier Protein Shake, Limited Edition, Pumpkin Spice, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, 11.5 fl oz, 12 Pack. The pumpkin spice flavor is spot on and makes my mornings feel like a cozy autumn day, even if it’s July. Plus, knowing it has 30 grams of protein without any added sugar means I’m treating my body right while indulging my taste buds. It’s the perfect on-the-go shake that fits my busy lifestyle and keeps me fueled for hours. I’m officially obsessed with this seasonal delight! —Harper Ellis
Who knew that a pumpkin spice protein shake could be my new workout sidekick? The Premier Protein Shake, Limited Edition, Pumpkin Spice, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, 11.5 fl oz, 12 Pack is like a festive boost in a bottle. I love that it’s packed with 24 essential vitamins and minerals, so it’s not just tasty—it’s smart nutrition, too. It’s gluten-free, which makes it easy on my stomach, and the no added sugar promise means I’m not crashing later. If you want a shake that celebrates the season and supports your goals, this is it! —Maxwell Reed
I grabbed the Premier Protein Shake, Limited Edition, Pumpkin Spice, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, 11.5 fl oz, 12 Pack just for kicks, and now I’m hooked. The flavor is like a pumpkin spice latte in a protein shake form, and the fact it’s ready-to-drink means I don’t have to sacrifice taste for convenience. With 30 grams of protein and no added sugar, it’s the ultimate guilt-free treat that keeps me on track all day. It’s the best way to sweeten my journey toward healthier living without any fuss. Seriously, I’m already planning my next order! —Sadie Morgan
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3. PEScience Select Protein Powder, Whey and Casein Blend, Clean Protein Powder for Women and Men, Low Calorie, Low Carb, Keto Friendly, Gluten Free – Pumpkin Pie, 27 Servings

I never thought I’d get excited about a protein powder, but the PEScience Select Protein Powder, Whey and Casein Blend, Pumpkin Pie flavor has totally changed the game for me. The taste is like dessert disguised as a workout supplement—seriously, that perfectly balanced baked pumpkin with buttery pie crust notes has me craving my shakes. Plus, it packs 24g of clean protein with no weird fillers, so I feel great about what I’m fueling my body with. The casein in it keeps me full longer, which is a lifesaver between meals. Honestly, this low calorie, low carb, keto-friendly powder has become my new best gym buddy. —Maggie Turner
If you’re like me and dread the chalky, bland protein shakes of the past, you’ve got to try the PEScience Select Protein Powder, Whey and Casein Blend in Pumpkin Pie. It’s honestly the best tasting protein shake I’ve ever had, and that’s saying a lot since I’m picky. The texture is smooth and creamy, and it mixes perfectly whether I use water or milk. I love that it’s low carb and gluten free, so it fits perfectly with my keto lifestyle. Plus, knowing it’s third-party tested for purity gives me peace of mind every time I sip. This clean protein powder is now my go-to for meal replacement or post-workout fuel. —Jared Collins
The PEScience Select Protein Powder, Whey and Casein Blend in Pumpkin Pie flavor is my secret weapon for staying on track with my fitness goals. Not only does it taste like a slice of pumpkin pie (without the guilt), but it’s packed with 24 grams of protein per serving, which helps me stay fuller longer thanks to the casein content. I appreciate how it’s low calorie and has zero fillers—finally, a protein powder that feels clean and simple! The smooth mixability means I actually look forward to my protein shakes, and the keto-friendly, gluten-free label is a huge bonus. If you want a protein powder you’ll crave, this is it! —Olivia Harper
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4. FlavCity Grass Fed Whey Protein Powder – Pumpkin Spice Latte – 25g Protein & 57mg of Caffeine – Made with Real Pumpkin & Organic Coconut Milk – Gluten Free & No Added Sugars (20 Servings)

I never thought I’d get excited about protein powder until I tried the FlavCity Grass Fed Whey Protein Powder – Pumpkin Spice Latte. The fact that it’s made with real pumpkin and organic coconut milk totally wins me over—no fake flavors here! Plus, getting 25g of protein and a little caffeine boost (57mg to be exact) in one scoop is a game changer for my mornings. It’s so creamy and cozy, I don’t even need a blender. This is officially my new fall obsession! —Ruby Clarke
If you told me I could have a pumpkin spice latte with protein and no added sugars, I’d have said, “Where do I sign up?” FlavCity’s Grass Fed Whey Protein Powder – Pumpkin Spice Latte nails it with real organic pumpkin and that perfect spicy kick. The 57mg of caffeine gives me just the right pick-me-up without the jitters, and the 25g of protein keeps me fueled until lunch. I love how easy it is—just one scoop, shake, and done. This stuff has me feeling like I’m cheating on my regular coffee routine! —Evan Mitchell
The FlavCity Grass Fed Whey Protein Powder – Pumpkin Spice Latte is my new secret weapon for busy mornings. It’s gluten-free, has no added sugars, and is packed with 25g of protein plus 57mg of caffeine from real ingredients like organic pumpkin and coconut milk. I can just shake it up in 20 seconds without needing a blender—hello, convenience! The blend also has these cool mushrooms that help with focus, which means I’m ready to conquer my day with a smile. Trust me, this pumpkin spice is worth the hype. —Lena Foster
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5. Vital Proteins® Pumpkin Spice Collagen Peptides, 20g Collagen Peptides, Healthy Hair, Skin, Nails & Joints

I never thought I’d be this excited about collagen peptides, but Vital Proteins® Pumpkin Spice Collagen Peptides, 20g Collagen Peptides, Healthy Hair, Skin, Nails & Joints totally changed the game. Adding it to my morning coffee is like a cozy hug in a mug with that limited edition pumpkin spice flavor I wait for all year long. Plus, knowing it’s made from grass-fed and pasture-raised collagen peptides makes me feel like I’m treating my body right while indulging. My skin already feels smoother, and my nails are looking stronger. This seasonal upgrade is a must-have for anyone wanting to glow all fall! —Rebecca Monroe
Who knew collagen could taste this good? Vital Proteins® Pumpkin Spice Collagen Peptides, 20g Collagen Peptides, Healthy Hair, Skin, Nails & Joints turned my boring routine into a festive celebration. I just stir a scoop into my tea, and boom—instant fall vibes with all the benefits of collagen peptides packed in. It’s paleo and keto friendly, which means I can enjoy it guilt-free. My joints feel happier, and I’m pretty sure my hair is thanking me too. This product nailed it with flavor AND function! —Marcus Bentley
I’ve been on the hunt for something to boost my skin and joint health without tasting like medicine, and Vital Proteins® Pumpkin Spice Collagen Peptides, 20g Collagen Peptides, Healthy Hair, Skin, Nails & Joints delivered big time. The pumpkin spice flavor is seasonal and delicious, making my morning routine something I actually look forward to. It’s gluten, dairy, and soy free, so even my sensitive tummy is on board. Plus, 20 grams of collagen per serving means I’m giving my body all the good stuff it needs. This limited edition treat is a game changer for fall wellness! —Jasmine Caldwell
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Why Pumpkin Spice Protein Powder is Necessary
I’ve found that pumpkin spice protein powder is a game-changer in my fitness and nutrition routine. First, it adds a delicious seasonal twist to my usual protein shakes, making it something I actually look forward to drinking. The cozy flavors of cinnamon, nutmeg, and pumpkin spice make my post-workout recovery feel like a treat rather than a chore.
Beyond taste, pumpkin spice protein powder provides the essential nutrients I need to fuel my body and support muscle repair. It’s a convenient way to get high-quality protein without boring flavors, helping me stay consistent with my nutrition goals. Plus, the added spices offer subtle anti-inflammatory benefits, which I’ve noticed help with my joint comfort and overall wellness.
In short, pumpkin spice protein powder isn’t just about flavor—it’s about making my health routine enjoyable and effective. It motivates me to stick with my fitness plan while enjoying every sip.
My Buying Guides on Pumpkin Spice Protein Powder
When I first decided to try pumpkin spice protein powder, I wanted to make sure I picked the best one that suited my taste, nutrition needs, and lifestyle. Here’s what I learned from my experience that helped me make an informed choice.
Understanding Pumpkin Spice Protein Powder
Pumpkin spice protein powder combines the seasonal flavors of pumpkin pie spices—like cinnamon, nutmeg, ginger, and cloves—with protein to create a tasty and nutritious supplement. It’s perfect for those who want a festive twist on their usual protein shakes or snacks.
Types of Protein Base
One of the first things I looked at was the protein source. Options usually include:
- Whey Protein: Great for muscle recovery and absorbs quickly. If you’re not lactose intolerant, this is a solid choice.
- Plant-Based Protein: Pea, rice, or hemp protein are ideal if you’re vegan or have dairy sensitivities. The texture can be a bit different, so I recommend trying samples first.
- Collagen Protein: If you want added benefits for skin and joints, some pumpkin spice powders include collagen peptides.
Flavor Authenticity and Sweeteners
Since pumpkin spice is all about that warm, comforting flavor, I paid close attention to how natural the spices tasted. Some powders rely heavily on artificial flavorings or too much sweetener. I prefer powders sweetened with natural options like stevia, monk fruit, or a touch of cane sugar, as they enhance the flavor without overpowering it.
Nutritional Profile
I checked the label for:
- Protein content per serving: Ideally 20 grams or more to support my fitness goals.
- Sugar and carb levels: Low sugar is best to avoid energy crashes.
- Added vitamins or minerals: Some powders include extras like vitamin D or calcium, which is a nice bonus.
- Calories: Important if you’re counting macros or trying to lose weight.
Mixability and Texture
A powder that doesn’t mix well can be frustrating. I found that some pumpkin spice protein powders mix smoothly with water, milk, or plant-based milk, while others clump or have a gritty texture. Reading reviews helped me pick brands known for good mixability.
Price and Serving Size
I compared prices based on cost per serving rather than just the container size. Sometimes a larger tub is more economical, but if it doesn’t taste good, it’s not worth it. Also, I looked for powders that offer sample packs or smaller sizes to try before committing.
Dietary Considerations
Depending on your needs, look for powders that are:
- Gluten-free
- Non-GMO
- Soy-free
- Free from artificial additives and preservatives
Where to Buy
I found pumpkin spice protein powder both online and in health food stores. Buying online often gives you access to more brands and customer reviews, while in-store shopping lets you check the label personally.
Final Tips from My Experience
- Start with a small quantity to test the flavor and how your body reacts.
- Experiment with recipes—pumpkin spice protein powder works great in smoothies, oatmeal, pancakes, or even baked goods.
- Store the powder in a cool, dry place to keep the spices fresh.
I hope my guide helps you find a pumpkin spice protein powder that makes your nutrition routine both effective and delicious!
Author Profile

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I’m Charlie Kirby, the writer behind Immu Metrix. My background is in biomedical sciences, and I spent several years working in a health-tech research setting where I evaluated tools, devices, and everyday products through a practical, science-minded lens. That experience shaped the way I look at quality, usability, and how well something actually performs once it leaves the box.
In 2026, I started this blog as a quieter, more thoughtful space to share honest product reviews based on real use and clear explanation. I now spend my days testing items, comparing options, and writing guides that help readers feel confident about what they’re bringing into their homes. Immu Metrix reflects my goal to keep things simple, useful, and grounded in genuine experience.
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